Anaisa Khatri, NCPS
Anaisa Khatri helps people facing stress, anxiety, depression, grief and trauma.
About Anaisa
Anaisa Khatri helps people facing stress, anxiety, depression, grief and trauma. She supports people dealing with addictions, relationship and intimacy concerns, sleeping and eating difficulties, and work or career strain. Anaisa also works with issues like ADHD, bipolar mood concerns, parenting strain, and compassion fatigue.
She is named with the NCPS credential, which denotes a recognised professional standing in counselling practice. Anaisa uses a conversational, informative counselling style. Sessions focus on talking through what matters to the person and testing small, practical changes.
Background and approach
She adapts methods to each situation rather than using one fixed approach. That means sessions can include thinking skills, behaviour strategies, and attention to emotional patterns. Her practice draws on approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment-Based work, Dialectical Behaviour Therapy and Client-Centred therapy.
These approaches are blended to match the difficulty brought to sessions and the goals a person sets. Anaisa aims to help people notice habits, try different responses, and build clearer choices. She has nine years of experience supporting people through life transitions, adoption and foster care concerns, body-image struggles, domestic violence aftermath, and substance use problems.
Anaisa also works with more complex personality and dissociation issues when those matters arise in conversation. Sessions are offered in English and Spanish and can be arranged via online formats. To begin, a person completes a short matching questionnaire and books according to the therapist's schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | Ncs14-00711 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anaisa works with
Everything Anaisa lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anaisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Attachment-Based ideas to look at how early relationships shape current reactions and close connections. That work can help people improve communication, manage intimacy worries, and understand patterns that repeat in relationships. Deciding which approaches to use is a joint process; the therapist will work with the person to match methods to their goals and preferences rather than prescribing a single path.
Online therapy offers flexible access to these methods through video calls, phone sessions, live chat and text messaging. Video lets the pair use visual cues for emotional work, phone can be a lower-bandwidth option, live chat supports short check-ins, and messaging suits ongoing reflection between sessions. These formats make it easier to fit therapy around work, family and other commitments while still using practical, evidence-informed techniques.
Frequently asked
What concerns does Anaisa support?
She helps people with stress, anxiety, depression, trauma and grief as well as addictions, relationship and intimacy issues, eating and sleeping problems, and career or parenting strain.
How would sessions feel day to day?
Sessions are conversational and informative. Anaisa aims to listen empathetically, talk through immediate concerns, and suggest practical steps to try between meetings.
What experience does she bring?
She has nine years of practice working with a wide range of emotional and behavioural issues, including complex topics like personality concerns, dissociation and post-trauma reactions.
Where is Anaisa based and what credential does she hold?
She practises from the United Kingdom and holds the NCPS credential as listed in her profile.
What languages are supported for sessions?
Sessions are offered in English and Spanish. International clients may also be supported.
Which session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
What steps are needed to start therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.
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