Aimee Cooke, NCPS
Aimee Cooke is a counsellor registered with the National Counselling and Psychotherapy Society (NCPS).
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +8 more
About Aimee
Aimee Cooke is a counsellor registered with the National Counselling and Psychotherapy Society (NCPS). She works online and aims to make early conversations straightforward and approachable. Aimee encourages people to take the first step and offers steady support while they talk through what matters to them.
She uses a flexible approach that adapts to each person's needs rather than a fixed method. Sessions focus on building a trusting relationship through attentive listening and gentle responses.
Background and approach
This creates a space where people can name difficult feelings and begin to understand patterns that affect daily life. Aimee commonly helps people facing stress, anxiety, depression, trauma or relationship-related pain. She also supports those dealing with low self-esteem, anger, intimacy problems and compassion fatigue.
Additional areas she addresses include attachment concerns, codependency, dissociation, communication problems and issues around separation and fatherhood. Her style is calm and patient. She encourages people to move at a pace that feels manageable and honours their experience.
Conversations aim for clearer self-awareness and practical ways to cope with upsetting thoughts and situations. Aimee draws on approaches like Attachment-Based Therapy, Emotionally-Focused Therapy and Trauma-Focused Therapy as needed. With three years of experience, she focuses on helping people feel heard and understood while they work toward change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-02605 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aimee works with
Everything Aimee lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Aimee lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. She will discuss options and decide with the person which methods best match their needs, goals and preferences. This collaborative planning helps make sure sessions feel relevant and workable from the start.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are close to an in-person conversation and let visual cues be part of the work. Phone sessions can be simpler when less bandwidth is available or a camera isn't wanted. Live chat and text messaging suit brief check-ins, reflective writing or people who prefer to communicate in writing. These options make it easier to fit counselling around work, caring commitments and busy days, while still focusing on meaningful therapeutic change.
Frequently asked
What kinds of issues does Aimee support?
She helps with stress, anxiety, depression, trauma and relationship concerns, plus related issues such as low self-esteem, anger and compassion fatigue.
What is her therapeutic style like?
Her style is calm and attentive, focusing on building a trusting relationship and moving at a pace that feels manageable for the person.
How much clinical experience does she have?
She has three years of experience working with people in counselling settings.
What credential does she hold and where is she based?
She is registered with the National Counselling and Psychotherapy Society (NCPS) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people within the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and the subscription handled?
Cost varies with location and therapist matching; sessions use a subscription model that can be cancelled at any time.
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