Agnieszka Maj, BACP
Agnieszka Maj is a counsellor who works from a humanistic outlook and treats each person as an individual.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Agnieszka
Agnieszka Maj is a counsellor who works from a humanistic outlook and treats each person as an individual. She blends creativity with an open mind to match approaches to a person’s needs. She speaks English and Polish and practises in the United Kingdom.
She holds BACP which indicates membership of the British Association for Counselling and Psychotherapy. Her practice focuses on common problems like stress, anxiety, low self-esteem and depression.
Background and approach
She also helps people affected by trauma and abusive relationships. Agnieszka offers support around relationship concerns and many related issues such as communication problems, infidelity, isolation and attachment difficulties. She has experience with gender identity and with matters linked to alternative sexual cultures such as BDSM and kink.
Other areas she supports include body image, codependency, control issues, dissociation and guilt and shame. She also works with people facing substance misuse, domestic violence, HIV/AIDS and fatherhood concerns. Agnieszka draws on a range of therapeutic styles including client-centred, existential, Jungian and psychodynamic ideas, and she uses solution-focused techniques when helpful.
That mix allows practical, short-term planning alongside deeper reflection on meaning and early patterns. Sessions aim to be collaborative and paced to what the person needs. The approach is to listen, reflect and help people try out different ways of coping.
Practical steps and gentle exploration are combined to help people move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405270 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Agnieszka works with
Everything Agnieszka lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
Approaches Agnieszka lists
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
These approaches are not chosen in isolation. The therapist will work collaboratively to find the best fit based on what a person needs and prefers. That might mean starting with practical, solution-focused steps and adding deeper reflection later. Decisions about methods are made together during early sessions and adjusted as progress is made.
Online therapy offers practical flexibility. Video calls let people work face to face without travelling. Phone sessions can be easier when bandwidth is low or someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, quick reflections between sessions or people who find writing easier than speaking. Registered or accredited professionals provide these formats so therapy can fit around work, family and daily life.
Frequently asked
What concerns does Agnieszka help with?
She helps people with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, plus many related issues such as body image and isolation.
What is her therapeutic style?
She uses a humanistic, client-centred stance and adapts methods to each person, combining practical solution-focused work with deeper psychodynamic and Jungian reflection when useful.
How much experience does she have?
She has three years of professional experience working with the concerns listed in her profile.
What credentials and location are listed?
She is a member of BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
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