Registration on file

Adenike Oduwusi, BACP, NCPS

Online sessions across the UK 8+ years in practice

Adenike Oduwusi has practised as a psychotherapist since 2018 and has worked in the field since 2016.

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About Adenike

Adenike Oduwusi has practised as a psychotherapist since 2018 and has worked in the field since 2016. She draws on eight years of hands-on experience in mental health services and in direct client work. Adenike supports people facing anxiety, depression, grief and stress, and she works with those dealing with relationship and intimacy issues.

She uses approaches that connect thoughts, values and relationships to real life choices. Sessions focus on practical steps people can take between appointments.

Background and approach

Adenike listens with curiosity and aims to make space for feelings that are hard to say aloud. Her background includes work with adults and bereaved clients, and with people managing work-related distress. She also supports those coping with parenting worries, compassion fatigue and life transitions.

Additional focus areas include chronic illness and disability, multicultural concerns, postpartum depression and immigration-related stress. In therapy she blends acceptance and commitment ideas with narrative and client-centred ways of working. Motivational interviewing and attachment-informed thinking often shape conversations about change and connection.

The goal is to help people build clearer values, manageable goals and kinder self-talk. Adenike offers morning and evening appointments to fit different schedules. Sessions are offered in English and Yoruba, and she works with international clients.

Therapy is delivered online through a subscription model that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule sessions once a suitable arrangement is found.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 379211 October 2026
NCPS NCS22-04258 November 2025

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Adenike works with

Everything Adenike lists, in their own terms.

Approaches Adenike lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Adenike uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that match their values. This approach can help with anxiety, depression and life transitions by focusing on small, meaningful steps.

She also draws on Attachment-Based Therapy to look at how early relationship patterns affect current connections and trust. This can be useful for intimacy issues, relationship worries and for understanding reactions to loss or rejection.

Finding the right approach is part of the work together. Adenike will discuss your goals and preferences and adapt techniques to what feels most helpful. The process is collaborative, with decisions made around what you want to change and what you feel able to try.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video works well for in-depth conversations and visual cues. Phone sessions are a good fit when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer written reflection or need flexible timing. These options make therapy easier to fit around work, childcare and other commitments.

Frequently asked

What concerns does she help with?

Adenike supports people with stress, anxiety, depression and grief. She also works with relationship and intimacy issues, parenting worries, trauma and compassion fatigue.

What is her therapeutic style?

She combines acceptance and commitment ideas with client-centred listening and narrative techniques. Sessions aim to connect values to small, practical steps between appointments.

How much experience does she have?

She has worked in the field since 2016 and qualified as a psychotherapist in 2018, giving her eight years of experience in clinical practice.

Where is she based and what are her credentials?

She is located in the United Kingdom and holds BACP and NCPS credentials as listed.

Which languages are available for sessions?

Sessions are offered in English and Yoruba, and she accepts international clients.

What session formats does she offer?

Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions use a subscription model that can be cancelled at any time and the cost varies with location and therapist availability.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

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