Yvonne Cochrane, BACP
Yvonne Cochrane offers help for people dealing with stress, anxiety, depression and relationship or family problems.
- Stress & Anxiety
- Relationship issues
- Grief
- +7 more
About Yvonne
Yvonne Cochrane offers help for people dealing with stress, anxiety, depression and relationship or family problems. She also supports those coping with grief, life changes, intimacy concerns and career questions. Yvonne works in a calm, down-to-earth way that aims to make talking about difficult things easier.
Yvonne uses a client-centred style that focuses on what matters to each person. She draws on psychodynamic ideas to look at patterns that repeat in relationships and in how people feel about themselves.
Background and approach
Sessions are paced to suit the individual and discussion is kept straightforward and practical. She has worked in counselling and psychotherapy since 2018 and brings six years of experience to her practice. Yvonne places value on building trust and honest connection as the starting point for change.
That relationship is where new understanding often begins. People come to Yvonne when they feel stuck, empty, isolated or unsure about the next step in life. She helps unpack communication problems, attachment concerns, separation and midlife questions.
Men and women ask for support with self-esteem, workplace stress and multicultural issues. Sessions can include talking through past experiences, noticing repeating patterns and finding new ways to cope. Yvonne aims to help people recognise unhelpful habits and try small, manageable changes.
Her manner is warm, steady and non-judgemental.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377248 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Yvonne works with
Everything Yvonne lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Self esteem
- Career difficulties
- Attachment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Women's issues
- Workplace issues
Approaches Yvonne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic Therapy looks at patterns and early experiences that shape feelings and relationships. It helps uncover repeated reactions and hidden hopes so a person can respond differently in the present. This can be helpful for attachment issues, repeating relationship problems and feelings of emptiness.
Finding the right mix of approaches is part of the therapeutic process. Yvonne works together with each person to agree what to try first and adapts the plan as needs, goals and preferences become clearer. The process is collaborative and paced to fit the individual.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide more flexibility. Video works well for face-to-face conversation while phone calls use less bandwidth. Live chat and messaging can suit shorter check-ins, written reflection or people who prefer not to be on camera. These options make it easier to fit therapy around work, family commitments and day-to-day life.
Frequently asked
What concerns does Yvonne commonly help with?
She supports people with stress, anxiety, depression, grief, relationship and family problems, and issues around intimacy and self-esteem.
How would you describe her therapeutic style?
Her work is client-centred and warm, with a focus on building trust and following what matters to the person in front of her.
What is her professional background?
She has practised in counselling and psychotherapy since 2018 and has six years of clinical experience.
What credentials and location are listed?
She is registered with the BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Work can be arranged by video calls, phone sessions, live chat, or text-based messaging.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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