Tsveta Encheva, BACP
Tsveta Encheva offers a warm, person-centred approach blended with practical Cognitive Behavioural Therapy.
About Tsveta
Tsveta Encheva offers a warm, person-centred approach blended with practical Cognitive Behavioural Therapy. She frames sessions around what matters most to each individual. Tsveta aims to make therapy straightforward and easy to fit into busy lives.
She communicates in English and Bulgarian and practises from the United Kingdom. Tsveta draws on five years' experience to help people manage stress, anxiety and mood difficulties. She uses CBT to break down overwhelming problems into small, doable steps.
Background and approach
Her person-centred stance means she listens first and follows the person's pace. She also works with trauma-related issues and post-traumatic stress, using somatic and trauma-focused ideas to notice how the body reacts to distress. Mindfulness techniques are offered to reduce rumination and improve sleeping patterns.
Solution-focused tools are used for short-term goals and practical changes. People consult her about grief, self-esteem, relationship and intimacy-related questions, and issues linked to parenting or caregiving. She offers support around career stress, life transitions, midlife concerns and questions of purpose.
Additional areas include panic, social anxiety, bipolar mood concerns and self-harm thoughts. Tsveta explains BACP as the British Association for Counselling and Psychotherapy, the professional body she is registered with. She provides sessions by video call, phone, live chat or text messaging.
International clients may be matched, and a subscription model is used for sessions that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408907 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tsveta works with
Everything Tsveta lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tsveta lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss goals, preferences and how symptoms show up, then choose or combine techniques together with the person. This collaborative process means methods can be adjusted over time to match progress and changing needs.
Online sessions make those approaches easier to fit into daily life. Video calls allow for face-to-face conversation and shared worksheets. Phone sessions can be a good option when video is difficult or bandwidth is limited. Live chat and text-based messaging suit short check-ins, brief problem-solving or times when writing feels easier than speaking. These options offer flexibility for people juggling work, caring roles or travel.
Frequently asked
What concerns does this counsellor help with?
She supports people facing stress, anxiety, trauma, grief and self-esteem issues, plus relationship and intimacy-related concerns.
What style of therapy is used in sessions?
Therapy blends Client-Centred work with Cognitive Behavioural Therapy, and also makes use of mindfulness, somatic and solution-focused techniques when helpful.
How much clinical experience is there?
Tsveta has five years of experience working in counselling and therapeutic roles.
What credentials and location are listed?
She is registered with the BACP - the British Association for Counselling and Psychotherapy - and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Bulgarian, and international clients may be accepted.
In what formats are sessions held?
Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are fees and payments organised?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.
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