Tetiana Nestorenko, BACP
Tetiana Nestorenko helps people cope with stress, anxiety, depression, trauma, grief and parenting challenges.
About Tetiana
Tetiana Nestorenko helps people cope with stress, anxiety, depression, trauma, grief and parenting challenges. She also supports people dealing with addiction, relationship and family concerns, eating and body image issues, low self-esteem, anger, career worries and adjustments to life changes. Tetiana uses plain, direct conversation to help people feel heard and to begin making small, practical changes.
Tetiana is a counsellor registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
She has four years of professional experience working with a wide range of emotional and practical problems. Her approach is flexible and tailored to each person rather than fixed to one technique. In sessions she combines evidence-informed tools with talking therapies.
That can mean noticing and changing unhelpful thinking patterns, exploring how early relationships affect present feelings, or learning new ways to accept difficult thoughts and move towards what matters. She also offers work around reparenting and inner child themes when that fits the issue. People can expect calm listening, straightforward explanations and practical steps to try between sessions.
Tetiana aims to be respectful and compassionate while being honest about the work needed to change unhelpful habits. She encourages small, steady progress rather than quick fixes. Sessions are offered in English and take place online by video call, phone, live chat or messaging.
The focus is on helping each person find useful strategies that fit their life and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408612 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tetiana works with
Everything Tetiana lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Impulsivity
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tetiana lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and actions link together. It uses simple exercises to test and reframe unhelpful thinking and to build different habits, which can be useful for stress, anxiety and low mood.
Finding the right approach is part of the work. The therapist will talk with the person about their needs, goals and preferences and then try methods that fit. That choice is made together and can change as progress is made.
Online therapy offers practical flexibility. Video calls let people use visual cues and nearer to a standard session, phone sessions can be easier when bandwidth is low, live chat may suit short check-ins, and text-based messaging can fit around busy days. These options make it simpler to attend sessions from different locations and to keep continuity of care when life is unpredictable.
Frequently asked
What concerns does Tetiana focus on?
She supports people with stress, anxiety, depression, trauma and abuse, grief, parenting and addictions, plus relationship and family issues, eating and body image, anger and low self-esteem.
How would you describe her therapeutic style?
Her style is warm and straightforward, mixing talking therapies with practical exercises to change unhelpful thoughts and habits.
What is her professional background?
Tetiana has four years of counselling experience working across a range of mental health and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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