Tessa Green, BACP
Tessa Green is a counsellor who helps people deal with stress, anxiety, low self-esteem and big life changes.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +8 more
About Tessa
Tessa Green is a counsellor who helps people deal with stress, anxiety, low self-esteem and big life changes. She meets people who are struggling with depression, grief, anger, trauma and relationship worries. She also supports those facing workplace pressures and difficulties with communication or attachment.
Tessa uses a client-centred style. That means she listens without judgement and follows the person's lead. Conversations focus on what matters most to the individual, not on a fixed agenda.
Background and approach
In sessions she offers a steady, accepting space to talk through painful feelings. People can bring things like panic attacks, postpartum low mood, self-harm or past abuse and work on practical ways to cope. She also addresses feelings of emptiness, guilt, shame and loneliness.
Tessa has three years of experience and holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy and indicates an established professional membership. Work often includes short-term coaching-style conversations and longer therapeutic exploration.
The aim is to help people notice unhelpful patterns, try different ways of relating, and build skills for day-to-day life. Tessa supports clients who want clearer communication, stronger self-worth or a renewed sense of purpose. Sessions are available online by video, phone, live chat or text-based messaging.
New clients begin by completing a short matching questionnaire and then scheduling a first appointment.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390355 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tessa works with
Everything Tessa lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Coaching
- Attachment issues
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Tessa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice, sessions are collaborative. The therapist will talk with the client about what they need and what feels helpful. Together they decide which ways of working to try and adjust as goals and needs change. Finding the right fit is part of the process and is reviewed over time.
Online sessions can be offered by video calls, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and may fit into a work break more easily. Live chat or text messaging can be useful for shorter check-ins and for people who prefer typing to speaking. These options make therapy more flexible and easier to fit into daily life, while keeping the focus on the client’s goals and progress.
Frequently asked
What concerns does Tessa commonly address?
Tessa works with stress, anxiety, depression, trauma, grief and relationship worries. She also helps with self-harm, panic attacks, postpartum depression and workplace issues.
How would you describe her therapeutic style?
She uses a client-centred approach that prioritises listening and following the client’s lead. Sessions focus on what the person brings and on practical steps they want to try.
What is her professional background?
She has three years of clinical experience working with a range of emotional and life challenges. That experience informs how she tailors sessions to each person.
What credential does she hold and where is she based?
She is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should someone do to begin working with her?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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