Teodora Bobarca, BACP, NCPS
Teodora Bobarca is a counsellor and psychotherapist who helps people who are struggling with anxiety, low mood and stress.
About Teodora
Teodora Bobarca is a counsellor and psychotherapist who helps people who are struggling with anxiety, low mood and stress. She works with adults to address issues like self-esteem, trauma, grief and workplace difficulties. Teodora speaks English and Romanian and draws on seven years of clinical experience.
Teodora uses straightforward, practical conversations to help clients untangle painful patterns. She aims to create a warm, non-judgemental space where people can talk through their worries and set realistic goals.
Background and approach
Sessions focus on what matters most to the individual and on simple skills that can be used day to day. Her training includes a BA (Hons) in Integrative Counselling and Psychotherapy and an MSc in Psychology. She also holds a Certificate in Health and Wellbeing Coaching and is associated with recognised professional bodies BACP and NCPS.
That mix of counselling, psychotherapy and coaching informs a blended way of working. In therapy she helps people work on attachment and abandonment concerns, codependency and people-pleasing, body image and self-love, and the emotional aftermath of abuse and loss. She also supports those facing panic attacks, social anxiety, insomnia and the strain of workplace stress.
Teodora tailors each plan to the person in front of her. That might mean learning new ways to manage panic, rebuilding self-worth, or making practical changes at work. She encourages steady progress and practical steps so people can feel more in control over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387867 | March 2026 |
| NCPS | NCS23-02870 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Teodora works with
Everything Teodora lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Teodora lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. The therapist will talk through goals, preferences and what has or hasn’t helped before. Then she will gently test ideas and adapt methods so the plan fits the person’s day-to-day life. This shared decision making helps people feel more involved in their progress.
Online sessions using video calls, phone, live chat or text-based messaging make therapy more flexible. Video is good for face-to-face conversation and visual cues. Phone calls can fit into a short break and use less bandwidth. Live chat and messaging let people check in between sessions or use words rather than voice when that feels easier. These options make it simpler to attend sessions from different locations and to match the format to practical needs.
Frequently asked
What kinds of problems does she help with?
She helps people with stress, anxiety, low mood and coping with life changes, plus concerns such as relationship difficulties, trauma and grief.
What is her therapeutic style like?
Her approach is collaborative and person-centred, combining practical skills with deeper exploration to help people make steady changes.
How much clinical experience does she have?
She has seven years of experience working in counselling, psychotherapy and wellbeing coaching settings.
What are her professional credentials and where is she based?
She holds BACP and NCPS credentials and practises from the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English and Romanian, and she accepts international clients.
Which session formats does she provide?
She works online using video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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