Tamanna Tanzin, BACP
Tamanna Tanzin offers calm, practical support for people feeling overwhelmed by stress, anxiety or low mood.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Tamanna
Tamanna Tanzin offers calm, practical support for people feeling overwhelmed by stress, anxiety or low mood. She aims to make sessions feel straightforward and safe so worries can be talked about in plain language. Tamanna works in English and Bengali and brings three years of professional experience in the United Kingdom.
She helps people who are struggling with relationship concerns, self-esteem, grief and depression. She also supports those dealing with attachment worries, body image, communication problems, divorce and separation, guilt and shame, loneliness, life purpose questions, pregnancy and childbirth, and issues related to self-love and women’s health.
Background and approach
Tamanna focuses on creating an open space where clients can speak without fear of judgement. Conversations are paced to match each person's needs, and practical steps are discussed alongside emotional processing. Her approach is warm and collaborative.
Sessions typically involve talking through current problems, reflecting on patterns, and trying small, doable changes between meetings. Bereavement work includes space to remember, to process pain, and to find ways to carry on alongside loss. Relationship work centres on clearer communication and understanding how past experiences shape present reactions.
People who choose Tamanna often want a counsellor who listens carefully and offers steady support while helping them build confidence. She explains options clearly and helps clients set realistic goals. The aim is to leave therapy with clearer thinking and practical ways to manage daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399251 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tamanna works with
Everything Tamanna lists, in their own terms.
Online support
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences, and will adjust the plan as things move forward. It is a joint process where goals are reviewed and techniques are adapted to what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls suit conversations that benefit from face-to-face contact, while phone meetings can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for ongoing check-ins and brief exchanges between sessions, which can fit around work or family commitments. These options make it easier to build therapy into everyday life while keeping the focus on progress and practical support.
Frequently asked
What kinds of problems does Tamanna help with?
She supports people experiencing stress, anxiety, depression, low self-esteem and relationship concerns. She also works with grief, attachment issues, body image and related areas.
How would you describe her therapeutic style?
Her style is straightforward and collaborative, focusing on open conversation and practical steps. Sessions combine emotional reflection with small changes to try between meetings.
What experience does she have?
She has three years of professional counselling experience in the United Kingdom. During that time she has offered bereavement support and work on relationship and self-esteem issues.
What qualifications and location are listed?
She is registered with the BACP, which is recorded among her credentials, and she practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Bengali.
What session formats does she use?
Sessions can be conducted by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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