Susan Zammit, BACP
Susan Zammit helps people manage stress, anxiety, depression and a wide range of life changes.
About Susan
Susan Zammit helps people manage stress, anxiety, depression and a wide range of life changes. She also supports those coping with trauma, grief, eating and body image concerns, relationship difficulties, parenting strains, ADHD and issues linked to gender and sexual identity. She works with people facing anger, self-esteem struggles and midlife challenges.
Susan uses a direct and respectful style. Sessions aim to be practical and easy to follow. Conversations focus on the immediate problem and on steps that can be tried between meetings.
Background and approach
She adapts her approach to each person rather than using the same plan for everyone. Her background includes eleven years working in different settings across the United Kingdom. She has experience supporting people affected by bereavement, domestic violence, and issues that arise during divorce or separation.
She has also worked with people in education and with those affected by serious illness and end-of-life concerns. Susan practises client-centred methods and draws on cognitive behavioural techniques to spot patterns of thinking and behaviour. She also uses attachment-based ideas to understand how early relationships influence current difficulties.
These approaches are mixed together in straightforward ways to match what each person needs. People meet Susan for short-term problem work or for longer conversations about ongoing difficulties. Sessions are offered in English and can be arranged online, by phone, chat or messaging.
To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 159642 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Susan works with
Everything Susan lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Coping with life changes
- LGBT
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- ADHD
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Susan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. The therapist will talk about options, try things out and adjust methods based on the client's goals and preferences. This is a collaborative process where plans are changed if they do not feel helpful.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and have a fuller conversation. Phone sessions use less bandwidth and can fit a break during the day. Live chat or text-based messaging suit shorter check-ins or times when typing feels easier. These options make it simpler to keep therapy going around work, family and travel commitments, and they allow people to try different formats to see what works best.
Frequently asked
What concerns does Susan help with?
Susan supports people with stress, anxiety, depression and trauma. She also helps with grief, eating and body image issues, relationship problems, anger and self-esteem challenges.
What is her therapeutic style?
She uses a person-centred style that keeps the conversation focused on the client's needs. Cognitive behavioural techniques are added to spot unhelpful thinking and try small changes.
How much experience does she have?
She has eleven years of professional experience working in a range of settings across the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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