Sophie Sinclair-Brown, BACP
Sophie Sinclair-Brown offers person-centred therapy focused on listening and understanding.
About Sophie
Sophie Sinclair-Brown offers person-centred therapy focused on listening and understanding. She is a BACP member and uses a warm, non-directive approach. Sophie aims to create a calm, accepting space where people can talk through difficult feelings and decisions.
She has three years' clinical experience and has supported people through bereavement and relationship difficulties. Her background includes work with survivors of sexual and domestic abuse and people managing addiction. Sophie also has experience with depression, anxiety and mood disorders such as bipolar.
Background and approach
Sophie places emphasis on understanding each person’s experience from their point of view. Sessions are led by what the client wants to bring, not by a predefined agenda. That can feel unfamiliar at first, and Sophie explains it gently so people know what to expect.
She welcomes enquiries from anyone seeking a careful, respectful listener, including people from the LGBTQ+ community who prefer an affirming space. Sophie will discuss practical questions before a first appointment to help people decide if person-centred work fits their needs. When a goal needs a different style, Sophie is open to discussing alternatives and referrals.
Her priority is helping people get the right kind of help for their situation and supporting them as they work through change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406050 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sophie works with
Everything Sophie lists, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Sophie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Because Sophie uses a non-directive style, the work is collaborative; the therapist helps people identify what matters most to them and chooses the pace together. If a different method or additional support seems more helpful, Sophie will discuss alternatives and next steps so the approach fits the person rather than the other way around.
Online therapy offers practical flexibility. Video calls let people meet face to face without travel. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and text-based messaging suit shorter check-ins or days when typing feels easier than speaking. These formats make it simpler to fit therapy around work, family commitments and daily life while still accessing professional support.
Frequently asked
What kinds of concerns does Sophie address?
Sophie works with a wide range of issues including anxiety, depression, stress, bereavement, addictions, intimacy concerns and self-esteem.
What is Sophie’s therapeutic style?
She uses Person-Centred Therapy which focuses on a warm, non-directive relationship and helping clients explore their own perspectives.
What experience does she bring?
She has three years' clinical experience, including work with bereavement, relationship difficulties, sexual and domestic abuse survivors, and mood disorders.
Where is Sophie based and what are her credentials?
Sophie practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are offered and are international clients possible?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sophie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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