Sarah Sharp, BACP
Sarah Sharp is a counsellor practising in the United Kingdom with three years of professional experience.
About Sarah
Sarah Sharp is a counsellor practising in the United Kingdom with three years of professional experience. She works from a person-focused perspective and believes people hold the knowledge they need to move forward. She aims to offer a calm, non-judgemental space for someone taking their first step towards change.
Sarah supports people dealing with stress, anxiety and depression. She also helps those coping with grief, low self-esteem and motivation struggles.
Background and approach
Practical problems such as sleep difficulties, workplace strain and communication issues are within her remit too. Her practice pays attention to how illness, chronic pain or a cancer diagnosis can affect daily life and relationships. Topics such as family of origin, forgiveness, guilt and shame also come up in her work.
She is comfortable working through concerns about social anxiety, eating, addiction and anger. Sarah uses Client-Centred Therapy, which puts the person’s own experience at the heart of sessions. That approach aims to listen deeply and follow the client’s lead, rather than impose solutions.
Sessions may focus on understanding feelings, building self-compassion and finding practical steps that fit the client’s life. Sessions are offered in English and can be delivered by video call, phone, live chat or text messaging. To begin, someone completes a short matching questionnaire and arranges a session using the Start Therapy button.
The service runs on a subscription that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402443 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice this means conversations focus on what matters to the client right now. The counsellor asks open questions, mirrors feelings and helps the person notice their own strengths. Together they work out what changes or coping steps feel achievable and relevant.
Finding the right approach is part of the work. Sarah will collaborate with each person to decide whether Client-Centred Therapy feels like the best fit and will adapt the style as needs and goals become clearer. The process is flexible and guided by the client’s preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling easier to fit into busy lives. Video is useful for deeper conversations, phone calls suit straightforward check-ins or when bandwidth is low, and text or chat can support brief check-ins or ongoing reflection between sessions. These options aim to increase accessibility and make it simpler to keep therapy consistent.
Frequently asked
What issues does Sarah commonly address?
She works with stress, anxiety, depression and grief alongside self-esteem, motivation and relationship concerns. Additional areas include sleep problems, addictions, workplace issues and coping with life changes.
What is her therapeutic style like?
She follows a Client-Centred Therapy approach which focuses on listening and responding to the person in front of her. Sessions tend to prioritise the client's experience and personal strengths.
How much experience does she have?
Sarah has three years of professional work experience in counselling practice in the UK.
What are her credentials and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats does she offer?
Therapy can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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