Sabrina Evans, BACP
Sabrina Evans helps people struggling with stress, anxiety, relationship difficulties, grief, low self-esteem and big life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Sabrina
Sabrina Evans helps people struggling with stress, anxiety, relationship difficulties, grief, low self-esteem and big life changes. She focuses on practical ways to cope while also attending to deeper feelings like shame, emptiness or loneliness. Parents reading this will find straightforward language and a calm, attentive approach.
Sabrina is a member of the British Association for Counselling and Psychotherapy (BACP). She brings warmth and respectful curiosity to conversations. Sessions are aimed at making people feel heard and understood before moving on to practical steps they can try between meetings.
Background and approach
Her work often looks at attachment patterns, codependency, communication and control issues. She helps people process separation or divorce, deal with infidelity, and manage the guilt and forgiveness that follow relationship wounds. She also supports those reconsidering life purpose or facing a midlife crisis.
Sabrina combines reflective listening with exercises drawn from evidence-based therapeutic techniques. That can include short practical tools, mindfulness practices and creative tasks, depending on what fits each person. Progress is framed as small, steady changes rather than dramatic overnight shifts.
Clients can expect a calm, non-judgemental space where the pace is guided by their needs. Sessions aim to build insight, resilience and clearer ways of relating to others and to oneself. Sabrina has three years of professional experience and works from the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406729 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sabrina works with
Everything Sabrina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is part of the work together. Sabrina will listen to the person's situation, goals and preferences, and then suggest practical steps to try. Decisions about methods and pace are made collaboratively so the person feels comfortable with the plan.
Online formats include video calls, phone sessions, live chat and text-based messaging, which makes it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be a shorter check-in, while live chat or messaging can suit quick reflections, homework follow-up or days when typing feels easier. These options help people access consistent support from the United Kingdom without travelling to appointments.
Frequently asked
What concerns does Sabrina focus on?
Sabrina supports people facing stress, anxiety, relationship problems, grief, low self-esteem and coping with life changes. She also works with attachment issues, codependency, communication and feelings of emptiness.
What is her therapeutic style like?
The approach is warm and respectful, starting with listening so people feel understood. Practical tools, mindfulness and creative exercises are used when they suit the person's goals.
How much experience does she have?
She has three years of professional experience working as a counsellor. That time has focused on relationship concerns, self-esteem and life transitions.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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