Poppy Noy, BACP
Poppy Noy helps people who are feeling overwhelmed by stress, anxiety, grief or life changes.
About Poppy
Poppy Noy helps people who are feeling overwhelmed by stress, anxiety, grief or life changes. She introduces a calm, respectful approach and aims to make first steps feel manageable. Poppy presents herself as a supportive counsellor who focuses on building confidence and practical coping skills.
Poppy holds BACP accreditation, which means she is registered with the British Association for Counselling and Psychotherapy. She has five years of professional experience working with adults on issues such as trauma and abuse, low self-esteem, and mood difficulties.
Background and approach
Her work is tailored to each person. Sessions are conversational and goal-focused. Poppy prioritises sensitivity and respects individual circumstances when shaping the way she talks and plans work together.
Many clients come to address specific problems such as stress, anxiety or coping after loss. She also helps people facing communication problems, control issues, addiction concerns, eating and food-related issues, and parenting stresses such as fatherhood issues. Poppy can support people dealing with obsessive and compulsive behaviours, hoarding, postpartum depression, pregnancy and childbirth related distress, sexual matters, and self-harm thoughts.
Her approach works on practical steps and steady changes rather than quick fixes. She offers sessions in English and works from the United Kingdom. To begin, people complete a short matching questionnaire and schedule sessions that fit their timing.
Poppy aims to help clients feel more in control and able to move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387500 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Poppy works with
Everything Poppy lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hoarding
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Sexuality
- Somatization
- Women's issues
- Young adult issues
Online support
Finding the right approach is a joint process. The counsellor will discuss what you need, what has helped before, and what feels right now. Together you will try methods that match your goals and adapt them if they do not feel helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling flexible. Video calls suit in-depth conversations and visual connection. Phone sessions work well when bandwidth is limited or when being off-camera helps concentration. Live chat and messaging allow shorter check-ins and make it easier to fit sessions around work or family commitments. These options help people access consistent support without travel and with more choice over how they meet with a therapist.
Frequently asked
What concerns can I bring to sessions?
Poppy works with stress, anxiety, trauma and abuse, grief, and self-esteem issues. She also focuses on problems like addiction, eating issues, parental pressures and mood disorders.
What is her therapeutic style?
Her sessions are conversational and tailored to each person. She aims for practical steps that help people cope day to day.
How much clinical experience does she have?
She has five years of professional experience supporting people with a range of emotional and behavioural concerns.
What credentials and location apply?
She is accredited by the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and she does not take international clients at this time.
What session formats are available?
Appointments can be held by video call, phone, live chat, or text-based messaging to fit different preferences.
How are sessions paid for and priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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