Olivia Kellett, BACP
Olivia Kellett helps people who are struggling with relationship strain, family conflict, trauma and abuse, intimacy-related concerns and low self-esteem.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +4 more
About Olivia
Olivia Kellett helps people who are struggling with relationship strain, family conflict, trauma and abuse, intimacy-related concerns and low self-esteem. She works with specific issues such as abandonment, attachment difficulties, codependency, infidelity and the challenges of blended families. Olivia speaks English, Russian and Ukrainian, and sees clients in the United Kingdom as well as internationally.
Her style is warm and straightforward. She believes people already have strengths they can use to face hard things.
Background and approach
Sessions blend practical problem solving with chance to feel heard. She aims to keep the work grounded and occasionally light when that helps progress. Olivia uses approaches drawn from attachment work, emotion-focused methods and cognitive behavioural techniques.
This means she pays attention to how people connect, the feelings behind problems, and the thoughts and behaviours that maintain them. Mindfulness and solution-focused ideas are used to build small, manageable changes. She has five years of professional experience and holds BACP registration.
Olivia describes therapy as a collaborative process where goals are set together and reviewed as progress is made. Her focus includes divorce and separation, guilt and shame, control issues, and coping after natural or human-caused disasters. People often come for help with isolation, commitment concerns and feelings of emptiness.
Olivia offers a mix of talking, practical exercises and brief skill-building tasks to help clients move forward. The aim is clearer thinking, steadier emotions and healthier ways of relating to others.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382786 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Olivia works with
Everything Olivia lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Olivia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural techniques add practical tools to the work by helping people spot unhelpful thoughts and test new behaviours between sessions. That mix of feeling-focused and skills-based work suits concerns such as relationship conflict, low self-esteem and trauma-related reactions.
Finding the right approach is part of therapy. The therapist will work together with the client to decide which methods fit best for their goals, needs and preferences. Plans are reviewed as work progresses and can be adjusted if something isn’t helping.
Online therapy offers flexibility with video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face interaction and relational work, phone calls can be easier when bandwidth is limited, and text or chat sessions are good for shorter check-ins or when people prefer not to be on camera. These options make it easier to fit therapy around work, family and travel while still continuing steady therapeutic work.
Frequently asked
What kinds of problems does she help with?
Olivia supports people dealing with relationship strain, family problems, trauma and intimacy-related issues. She also works with concerns such as low self-esteem, abandonment and codependency.
How would you describe her therapeutic style?
Her style is warm, direct and collaborative. She combines practical tasks with chances to talk about feelings and patterns in relationships.
What is her professional background?
She has five years of professional experience and has worked with a range of relationship and trauma issues. Her work draws on attachment, emotion-focused and cognitive behavioural approaches.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are offered for sessions?
Sessions are offered in English, Russian and Ukrainian for clients who prefer those languages.
What formats are available for sessions?
Sessions can be arranged via video calls, phone sessions, live chat or text-based messaging. These different formats suit varied schedules and needs.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
To begin, use the Start Therapy button, complete a short matching questionnaire and schedule a session according to therapist availability.
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