Natasza Bruni, NCPS

At the same time she encourages clear steps so insight can become real change. Her work is suited to people coping with grief, loss and major life change. She also supports those facing anxiety, depression, stress and low self-esteem.

Practical concerns such as career decisions, communication problems and coping with long-term illness are part of her focus too. Sessions typically involve reflection, values clarification and explorations of how personal history shapes present choices. Natasza uses person-centred methods alongside Acceptance and Commitment Therapy, Motivational Interviewing and narrative techniques when these fit the client’s goals.

She keeps sessions thoughtful and engaged without being directive. Communication skills are a recurring theme in her practice. She helps people speak up more clearly, set boundaries and navigate difficult conversations.

The overall aim is to increase agency while acknowledging human limitations and uncertainty. Before moving into independent practice she worked in counselling, coaching, healthcare education and nursing, and has experience with national charities. Her approach balances emotional depth with practical steps so people can make meaningful changes.