Marie-Paule Ahanda, BACP
Marie-Paule Ahanda is a counsellor practising in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- LGBT
- Anger management
- +3 more
About Marie-Paule
Marie-Paule Ahanda is a counsellor practising in the United Kingdom with five years of professional experience. She works mainly online and offers sessions in English and French. She aims to listen without judgement and to tailor conversations to each person's needs.
Her focus includes stress, anxiety and low mood. She also helps people dealing with anger, self-esteem and motivation concerns. LGBTQ matters and sexuality are listed among her areas of experience.
Background and approach
Marie-Paule offers help with panic attacks and post-traumatic stress. She supports people facing isolation, workplace difficulties and social anxiety. She also addresses attachment and abandonment worries, communication and commitment issues.
Her approach is collaborative - she adapts the way she talks and the plan she uses to what each person needs. Sessions can include practical steps and space to talk through feelings. The aim is to help people build coping skills and clearer ways of thinking about problems.
Sessions are available via video calls, phone, live chat or text messaging. International clients are not currently accepted. Costs vary with location and the subscription model used, which can be cancelled at any time.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire and then schedules according to therapist availability. Marie-Paule offers a calm, respectful space for people ready to take the first step.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410690 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Marie-Paule works with
Everything Marie-Paule lists, in their own terms.
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Commitment issues
- Communication problems
- Isolation / loneliness
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
She also uses short-term strategies to manage anxiety symptoms, such as grounding and breathing practices alongside ways to spot unhelpful thinking. Those methods aim to reduce panic symptoms and ease social anxiety so daily tasks feel more possible.
Choosing the right approach is part of the work together. Marie-Paule will discuss what feels useful and adjust methods to match someone’s goals, needs and preferences in a collaborative way.
Online sessions are offered by video call, phone, live chat and text messaging to make therapy flexible. Video calls suit fuller conversations and visual contact, while phone sessions need less bandwidth and can be easier to fit into a break. Live chat or text messaging can work for shorter check-ins or when writing helps someone process thoughts. These options make it easier to access therapy from different locations and at different times.
Frequently asked
What concerns does Marie-Paule help with?
She works with stress, anxiety and depression and supports people with anger and self-esteem difficulties. Additional focus areas include panic attacks, post-traumatic stress, workplace problems and loneliness.
What is her therapeutic style?
Her style is collaborative and practical. She tailors conversations and plans to each person's needs and uses a mix of talking and practical steps to build coping skills.
How much experience does she have?
She has five years of professional work experience in the United Kingdom supporting a range of emotional and interpersonal concerns.
What credentials and location are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and French. International clients are not currently accepted.
What session formats does she use?
Sessions can be held by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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