Laura Saggers, NCPS
Laura Saggers offers calm, practical support for people facing relationship strain, parenting pressures, career change and emotional overwhelm.
- Relationship issues
- Family conflicts
- Intimacy Issues
- +12 more
About Laura
Laura Saggers offers calm, practical support for people facing relationship strain, parenting pressures, career change and emotional overwhelm. She writes plainly and listens closely, helping clients talk through stress, anxiety, low mood and issues around intimacy or attachment. Laura aims to make sessions straightforward and focused on the concerns that matter now.
She brings four years of experience and holds a Diploma in Therapeutic Counselling plus a BA (Hons) and a PGCE.
Background and approach
Laura is registered with the NCPS, the National Counselling and Psychotherapy Society, and takes part in regular supervision and professional development. Laura commonly uses Cognitive Behavioural Therapy, which helps people spot unhelpful thinking and try practical alternatives. She also draws on person-centred and psychodynamic ideas when they help a client make sense of feelings and patterns.
Sessions are shaped to the person rather than following a strict formula. People work together with her on clear, achievable steps. That might mean short-term work to address a single problem, or longer conversations about deeper patterns.
Her style is warm and non-judgemental while staying focused on small changes that make a difference. Sessions are offered by video call, phone, live chat or text-based messaging to suit different needs and schedules. English is used for all sessions and international clients are accepted.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-04946 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laura works with
Everything Laura lists, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also blends person-centred and psychodynamic ideas when helpful. Person-centred work emphasises a respectful, listening space so people can feel heard. Psychodynamic ideas help make sense of repeating patterns and where they may come from. Together these approaches give practical tools and space to understand deeper feelings.
Finding the right mix is collaborative. The therapist will discuss goals and preferences and adapt methods as work progresses. Clients and the therapist check in together about what is helpful and change the plan when needed.
Online sessions offer practical benefits. Video calls let conversations feel close to face to face. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer writing or need flexibility around work or childcare. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
Frequently asked
What issues does Laura help with?
She helps people with relationship and intimacy concerns, parenting pressures, career change, stress, anxiety, depression and trauma. Additional focus areas include attachment and abandonment issues, body image and communication problems.
What is her therapeutic style like?
Her approach is warm and non-judgemental while staying practical. Sessions mix listening with steps you can try between meetings.
How much experience does she have?
She has four years of counselling experience and works with both short-term and longer-term concerns. She also takes part in regular supervision and ongoing training.
What credentials and location apply?
She holds a Diploma in Therapeutic Counselling, a BA (Hons) and a PGCE, and is registered with the NCPS. Her practice is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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