Karina Nipane, NCPS
Karina Nipane helps people who are struggling with stress, anxiety, low self-esteem, depression, grief and relationship concerns.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Karina
Karina Nipane helps people who are struggling with stress, anxiety, low self-esteem, depression, grief and relationship concerns. She presents a calm and practical approach for those feeling overwhelmed and unsure where to begin. She has three years of experience working in mental health settings and holds an NCPS credential.
That time included providing support to people in crisis and helping those affected by bereavement, trauma and major life transitions. Her background gave her practice in listening closely and offering steady emotional support.
Background and approach
Karina uses a pluralistic approach, drawing on a mix of cognitive, psychodynamic and humanistic ideas to suit each person she meets. Sessions tend to focus on identifying unhelpful thought and behaviour patterns, working through strong emotions, and finding workable steps for day-to-day life. The aim is practical relief rather than technical jargon.
She works collaboratively, so goals and pace are set together. People can expect a warm and non-judgemental tone, with time to name what matters and try small changes. Work may include exploring attachment and abandonment concerns, issues around body image or eating, and life events such as pregnancy, postpartum and immigration challenges.
Karina also supports people coping with chronic pain, illness or disability, codependency, infidelity, guilt and shame, and questions about life purpose. Sessions are offered in English and take place online in formats that suit each person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03891 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karina works with
Everything Karina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is a collaborative process. The therapist will discuss your needs, goals and preferences and suggest ways of working. Together you can try different techniques and adapt them until something fits the way you live and the problems you want to address.
Online therapy offers practical flexibility. Video calls are useful for a full conversation with visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, want quick check-ins between sessions, or need to work around busy schedules. Registered or accredited professionals aim to make online sessions as effective and adaptable as face-to-face work.
Frequently asked
What concerns does Karina specialise in?
She supports people with stress, anxiety, depression, low self-esteem, grief and relationship issues. Additional focus areas include attachment, body image, eating issues, chronic illness and life purpose.
What is her therapeutic style like?
Her approach is collaborative and practical. She mixes different methods to match each person and helps set clear, achievable goals.
What background does she bring to sessions?
Karina has three years of experience in mental health settings and has supported people in crisis, bereavement and major life transitions. That work shaped a steady, empathetic way of working.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds an NCPS credential as listed in her profile.
Which languages does she use in therapy?
Sessions are offered in English.
How are sessions delivered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions are accessed through a subscription that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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