Juliet Smart, BACP
Juliet Smart is a counsellor practising in the United Kingdom with four years of professional experience.
About Juliet
Juliet Smart is a counsellor practising in the United Kingdom with four years of professional experience. She supports people facing anxiety, depression, grief and loss, and issues around self-esteem and motivation. Juliet aims to offer a calm space where people can talk through what feels hard and begin to make small, practical changes.
She has particular interest in LGBT concerns and gender dysphoria, and helps people navigate sexuality and identity matters without judgement.
Background and approach
Juliet also works with those dealing with trauma and abuse, parenting stresses, relationship difficulties, anger and panic. Her list of focus areas includes ADHD, career worries, and coping with major life changes. In sessions she favours straightforward conversation and practical steps.
Juliet listens for patterns that make daily life harder and helps people try new ways of responding. She encourages short, manageable goals so progress feels clear and doable. People can expect a warm, non-judgemental tone and a steady focus on what matters most to them.
Juliet describes the first step into therapy as courageous and aims to meet that with patience and clarity. She works in English and is registered with the British Association for Counselling and Psychotherapy, BACP. Her approach is adaptable to different concerns and personal styles.
Juliet helps clients plan next steps, whether that is managing panic attacks, improving communication, processing loss, or building confidence for work and relationships.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399890 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Juliet works with
Everything Juliet lists, in their own terms.
- LGBT
- Grief
- Self esteem
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Communication problems
- Divorce and separation
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Panic disorder and panic attacks
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Another approach emphasises processing loss and difficult feelings through paced storytelling and emotional regulation strategies. This can make grief, shame and trauma easier to manage in day-to-day moments and reduce sudden overwhelming reactions.
Choosing the right approach is collaborative. Juliet will discuss options with each person, try approaches that fit their goals, and adjust as needed. She works alongside clients to set achievable targets and review progress together.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different preferences. Video is useful for face-to-face conversation and reading non-verbal cues, while phone calls need less bandwidth and can be easier during a short break. Live chat and messaging let people check in between calls or use shorter, more frequent exchanges. These formats make therapy more flexible for work, family life and busy schedules.
Frequently asked
What concerns does Juliet commonly help with?
She helps people with anxiety, depression, grief and loss, self-esteem and motivation. Other areas include relationship difficulties, trauma and parenting stress.
What is her therapeutic style like?
Her style is warm and non-judgemental with a focus on clear, practical steps. Sessions combine listening with manageable goal-setting.
How much professional experience does she have?
She has four years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are supported and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Juliet offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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