Julie Callow, NCPS
Julie Callow uses a client-centred approach to help people make sense of difficult moments.
About Julie
Julie Callow uses a client-centred approach to help people make sense of difficult moments. She offers straightforward support for stress, anxiety, grief and low self-esteem. Julie works in English and brings six years of experience in counselling to her practice in the United Kingdom.
She focuses on practical conversation and listening. Sessions are aimed at helping people recognise their strengths and notice small changes that make daily life easier. Julie encourages people to share at their own pace and to set goals that feel manageable.
Background and approach
Julie also uses cognitive behavioural therapy, which helps identify unhelpful thinking and build different habits. That approach can be useful for sleeping problems, addictions, career stress and managing symptoms of depression or ADHD. She combines this with a client-centred stance to keep sessions collaborative and grounded in the person’s own priorities.
Her wider work covers issues such as relationship difficulties, parenting strain, fertility and end-of-life concerns, abandonment and midlife transitions. She can also support people dealing with guilt, shame, isolation or the effects of discrimination and disaster-related distress. Julie’s style is calm and practical.
She guides people through noticing patterns, practising new ways of coping and setting realistic next steps. Starting therapy is framed as a small step toward clearer thinking and steadier routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03929 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Relationship issues
- Sleeping disorders
- Parenting issues
- Depression
- ADHD
- Abandonment
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy looks at the links between thoughts, feelings and behaviour. It often involves trying small practical exercises between sessions to improve sleep, reduce anxiety or change unhelpful routines.
Finding the right approach is part of the process. Julie will work together with each person to agree which methods suit their goals and preferences. That collaborative decision is reviewed as therapy progresses so the plan can be adjusted where needed.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat and messaging suit quick check-ins or people who prefer writing. These options make therapy more flexible and easier to fit around work, family and daily routines.
Frequently asked
What kinds of problems can Julie help with?
She helps with stress, anxiety, grief, low self-esteem, depression and sleep difficulties. Other areas include addictions, career challenges, parenting strain and relationship concerns.
How does she approach therapy?
Her work blends client-centred therapy with cognitive behavioural therapy. That means she listens closely and supports people to notice thoughts and try different coping steps.
What is her professional background?
Julie has six years of counselling experience and holds the NCPS credential as listed in her profile.
Where is she based and what region does she serve?
She is located in the United Kingdom and provides services from there.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Julie offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions priced?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.
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