Jon Simons, NCPS
Jon Simons helps people who are feeling overwhelmed by stress, anxiety, low mood or big life changes.
- Stress & Anxiety
- Sleeping disorders
- Career difficulties
- +15 more
About Jon
Jon Simons helps people who are feeling overwhelmed by stress, anxiety, low mood or big life changes. He is Jon Simons, NCPS, and he draws on nine years of experience to offer practical support for everyday struggles. He keeps sessions focused and straightforward so parents can read quickly and decide if it feels like a fit.
Jon works with a wide range of concerns such as sleeping problems, career stress, addictions, grief and coping with change.
Background and approach
He also supports people managing neurodiversity like autism and Asperger syndrome, attention differences such as ADHD, and complex patterns like codependency and co-morbidity. He helps with relationship difficulties, parenting strain, eating issues and mood conditions including bipolar on an individual basis. His approach mixes talking therapies that focus on attachment and relationships with methods that look at thoughts and behaviour.
He uses client-centred listening to understand what matters most to each person. Practical steps and short-term goals are included when they fit the situation. Jon aims to be flexible about session times and formats so therapy can fit into family life and work.
He will listen, ask direct questions when helpful, and suggest small changes to try between meetings. Progress is treated as a step-by-step process rather than a sudden fix. Clients can expect a calm, straightforward style that balances empathy with challenge.
Jon aims to walk alongside people while they make decisions and build strategies that feel workable in daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03886 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jon works with
Everything Jon lists, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Career difficulties
- Depression
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Jon lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Jon will talk with each person about their needs, goals and preferences, and together they will decide which combination of methods to try. This is a collaborative process and can be adjusted as progress is made.
Online formats offer practical flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit a short break during a workday and work well when bandwidth is limited. Live chat or text-based messaging can be used for brief check-ins, updates or when writing feels easier than speaking. These options make it simpler to keep therapy going around family life and busy schedules.
Frequently asked
What issues does he help with?
Jon supports people with stress, anxiety, depression, sleep problems, addictions and career concerns. He also helps with grief, eating difficulties, parenting strain and coping with life changes.
What is his therapeutic style?
He combines client-centred listening with approaches that look at attachment and thought-behaviour links. Sessions are practical and collaborative, with direct questioning when that helps move things forward.
How much experience does he have?
Jon has nine years of experience working in counselling and related support roles. That background informs a straightforward approach to common emotional and practical problems.
Where is he based and what credential does he hold?
He practices in the United Kingdom and holds the NCPS credential as listed in his profile.
In which language are sessions held?
Sessions are offered in English and he accepts clients from other countries as well.
Which session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on the client's preference.
How does costing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse