Jodi Pilcher Gordon, BACP
Jodi Pilcher Gordon is a BACP counsellor who helps adults navigate anxiety, stress and life changes.
- Stress & Anxiety
- Relationship issues
- Career difficulties
- +7 more
About Jodi
Jodi Pilcher Gordon is a BACP counsellor who helps adults navigate anxiety, stress and life changes. She introduces simple, practical steps so people can feel steadier and more able to make choices. Jodi writes plainly and listens closely to understand what each person is facing.
She focuses on common struggles such as relationship problems, workplace pressure, low self-esteem and feeling isolated. She also supports people handling separation or divorce, money worries, midlife questions and the stress of major life transitions.
Background and approach
Jodi is LGBTQ+ affirmative and works with issues relevant to women and young adults. In sessions she uses a person-centred approach that treats the client as an individual with their own story. Jodi also draws on Acceptance and Commitment Therapy and cognitive behavioural ideas to help people notice what matters and change unhelpful patterns.
She sometimes uses body-based techniques to help with grounding and emotional regulation. Her style is compassionate and non-judgemental. She aims to make sessions feel straightforward and practical rather than full of jargon.
The work is collaborative - she helps people spot options and practise small changes between sessions. Jodi has six years of experience and practices in the United Kingdom. She offers therapy in English and accepts international clients.
People begin by using the online matching process and booking sessions that suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379905 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jodi works with
Everything Jodi lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Self esteem
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jodi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also brings in cognitive behavioural ideas to spot and shift unhelpful thinking patterns and practical coping skills. Choosing the right approach is part of the work together - Jodi asks about goals, preferences and how a person wants to live, then adapts methods to fit. The process is collaborative and reviewed as progress unfolds.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited or a quick check-in is needed, and live chat or text messaging can be used for short updates and ongoing reflection. These options make it easier to fit therapy around work, study and family life while keeping a consistent schedule with registered or accredited professionals.
Frequently asked
What kinds of issues does Jodi help with?
She supports adults with stress, anxiety, depression and relationship or career concerns. She also works with self-esteem, life purpose, loneliness and practical problems like money or workplace stress.
What is her therapy style like?
Her work is person-centred and compassionate, focusing on listening and practical steps. She combines person-centred listening with ACT and CBT ideas and occasional body-based techniques.
How much experience does she have?
Jodi has six years of experience working with adults on a range of common mental health and life concerns.
What credentials does she hold and where is she based?
She is BACP and practices in the United Kingdom.
What languages are sessions offered in?
Sessions are offered in English. She also accepts clients from outside the UK.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability and is provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse