Eileen Moss, BACP, NCPS
Eileen Moss works from an integrative, person-centred approach that draws on attachment, cognitive and mindfulness ideas.
About Eileen
Eileen Moss works from an integrative, person-centred approach that draws on attachment, cognitive and mindfulness ideas. She aims to make therapy straightforward and practical so people can manage stress, anxiety, low mood and big life changes. Eileen is based in the United Kingdom and holds BACP and NCPS credentials.
She has 14 years of professional experience. Eileen helps people talk through grief, relationship and family concerns. She also supports those struggling with self-esteem, anger, sleeping problems and compassion fatigue.
Background and approach
Her background includes work with ADHD, trauma and abuse, and obsessive or panic symptoms. In sessions she focuses on listening and understanding, then finding ways to make daily life easier. She uses Attachment-Based ideas to look at how relationships shape feelings.
She also uses Cognitive Behavioural Therapy to spot and change unhelpful thinking and Mindfulness to build calmer attention. Eileen has experience working with adults and with young people and children, which informs how she talks about family issues from different angles. She can help caregivers and people facing ageing or long-term illness manage practical and emotional strain.
Therapy with Eileen is shaped around each person’s needs. The first appointments tend to identify priorities and agree simple steps to try between sessions. Meetings may continue long enough to tackle deeper patterns, or be short-term and focussed on a single problem.
If someone wants to begin, they complete a short matching questionnaire and schedule sessions. Sessions are offered by video calls, phone, live chat or text-based messaging, with a subscription that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 103597 | April 2026 |
| NCPS | NCS20-00633 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eileen works with
Everything Eileen lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eileen lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred therapy focuses on listening with empathy and helping people find their own answers. In remote sessions the counsellor offers reflective listening and gentle prompts so clients can notice choices and next steps.
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thoughts and test new ways of thinking and acting. CBT tasks can be set between sessions and reviewed on video or in messaging to track progress.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and agree a plan together. This collaborative process means methods can be adjusted as progress is made.
Online therapy offers flexibility in how people meet. Video calls are useful for a more immediate, face-to-face feel. Phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging can be used for brief check-ins or when writing things feels easier. These options help people fit therapy around work, caregiving or health limitations while staying focused on the agreed goals.
Frequently asked
What issues does she help with?
Eileen works with stress, anxiety, grief, low self-esteem and depression. She also covers family and relationship concerns, trauma and abuse, sleeping problems, anger and ADHD-related challenges.
What is her therapy style like?
She uses a blend of Attachment-Based, Client-Centred, Cognitive Behavioural and Mindfulness approaches. Sessions are practical and conversational, aiming to find steps you can use between meetings.
How much experience does she have?
Eileen has 14 years of professional experience working with adults, young people and children. That background informs how she approaches family and relationship topics.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and lists BACP and NCPS among her credentials. These are the qualifications shown in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can be carried out by video calls, phone sessions, live chat or text-based messaging. Different formats make it easier to fit therapy into a busy life.
How are fees handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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