Clare Bridgman, NCPS
Clare Bridgman is a counsellor who draws on four years of experience to support people facing stress, anxiety, depression and addiction.
- Stress & Anxiety
- Addictions
- Relationship issues
- +3 more
About Clare
Clare Bridgman is a counsellor who draws on four years of experience to support people facing stress, anxiety, depression and addiction. She holds an NCPS credential and works from a practical, integrative stance. Clare aims to make sessions straightforward and approachable for someone feeling overwhelmed.
She offers a calm space to talk through low self-esteem, relationship strain, and the fallout from separation or infidelity. Clare also helps with issues around body image, abandonment and attachment worries.
Background and approach
Conversations stay focused on what a person wants to change and how to take manageable steps forward. Clare uses a mix of evidence-based techniques tailored to each person. That means she selects methods that fit individual needs instead of a single rigid model.
Sessions can include short-term tools for coping and longer conversations about life purpose and midlife transition. People seeking help for drug or alcohol addiction, feelings of emptiness, guilt or shame will find a non-judgemental approach. Clare also supports those dealing with blended family difficulties, communication problems and forgiveness work.
The aim is to build clarity and small, realistic changes. Sessions are offered in English and are available through video, phone, live chat or text messaging. Clare asks people to complete a short matching questionnaire to begin and then schedule sessions according to her availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-01072 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is part of working together. Clare will discuss different ways of working and tailor methods to goals and preferences. That collaborative process helps people try out techniques and settle on what feels most useful over time.
Online therapy here offers flexibility through video calls, phone sessions, live chat or text messaging. Video is good for a full conversation when visual contact matters. Phone calls work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, reflections between sessions, or people who prefer not to be on camera. These options make it easier to fit therapy around work, childcare and busy days while keeping therapy consistent.
Frequently asked
What concerns does Clare commonly help with?
She works with stress, anxiety, addictions, relationship issues, self-esteem and depression, plus related areas such as abandonment, attachment and body image.
How would you describe her therapeutic style?
Clare uses an integrative, evidence-informed approach and adapts methods to suit each person. Sessions focus on practical steps and understanding patterns that cause distress.
What is her background and experience?
She has four years of practice helping people manage emotional and behavioural concerns. Her work blends short-term coping tools with deeper exploratory conversation.
Where is Clare based and what credentials does she hold?
She practises in the United Kingdom and holds NCPS as a listed credential.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Clare provides video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with Clare?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
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