Cheuk Ka Karlie Lam, BACP
Cheuk Ka Karlie Lam is a counsellor who uses a client-centred approach to help people facing stress, anxiety, low self-esteem, depression and major life changes.
About Cheuk
Cheuk Ka Karlie Lam is a counsellor who uses a client-centred approach to help people facing stress, anxiety, low self-esteem, depression and major life changes. She speaks English, Mandarin and Cantonese and aims to make sessions clear and approachable for anyone seeking support.
Her registration with the BACP is noted as a professional credential and she brings 12 years of experience to her practice. She focuses on practical steps people can use day to day.
Background and approach
That may include ways to manage anxiety, improve sleep and tackle addictive behaviours. She also works on relationship and intimacy-related issues, as well as the emotional effects of trauma, grief and loss. Sessions often cover parenting challenges, compassion fatigue and wider family-of-origin concerns.
Her therapeutic toolkit includes Cognitive Behavioural Therapy, mindfulness practices and client-centred listening. In conversation she helps people notice patterns, test different coping strategies and weigh what feels useful. She aims for clear, simple language and practical exercises rather than technical terms.
Cheuk Ka Karlie Lam has particular experience with adoption and foster care matters, autism and Asperger syndrome related issues, blended family dynamics and immigration-related stress. She also supports people facing financial worries, isolation, guilt and shame, and mood disorders. Sessions are offered by video calls, phone, live chat or text messaging.
She usually works weekdays between 10:00 and 20:00 UK time but can arrange different times when needed. If a live chat contains occasional spelling errors due to dyslexia, she will correct them when asked.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394682 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cheuk works with
Everything Cheuk lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Coaching
- Compassion fatigue
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Cheuk lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and uses simple exercises to test different ways of thinking. It is useful for anxiety, low mood, sleep problems and patterns that keep returning.
Mindfulness Therapy teaches attention and breathing practices to help reduce stress and reactivity. It can be helpful for emotional regulation, rumination and improving day-to-day focus.
Finding the right approach is part of the work together. The counsellor will discuss goals, try techniques and adjust methods to fit needs and preferences. This collaborative process helps decide whether CBT, mindfulness or a client-centred style - or a blend - feels most helpful.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give practical flexibility. Video is useful for face-to-face conversation and exercises, phone sessions need less bandwidth and can fit a break at work, and chat or messaging can suit shorter check-ins or when typing feels easier. This range makes it simpler to fit therapy around life commitments and daily routines.
Frequently asked
What concerns does this counsellor help with?
She helps people with stress, anxiety, self-esteem, depression and coping with life changes, plus issues such as ADHD, addictions, grief and trauma.
What is her therapeutic style like?
Her approach is client-centred, using listening and collaboration, alongside cognitive behavioural techniques and mindfulness exercises to build practical coping skills.
How much experience does she have?
She brings 12 years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and location are listed?
She is recorded with the BACP and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Mandarin and Cantonese.
In what formats are sessions available?
Sessions can be held by video call, phone, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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