Cheryl Ennis, BACP
Cheryl Ennis uses a person-centred counselling style to create a calm space for people to talk through what matters to them.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Cheryl
Cheryl Ennis uses a person-centred counselling style to create a calm space for people to talk through what matters to them. She introduces practical CBT tools when unhelpful thoughts get in the way. Cheryl aims to help people understand their feelings and move towards clearer choices in day-to-day life.
She sees stress, anxiety and depression alongside issues such as grief, anger and addictions. Relationship and intimacy concerns are also a focus, as are sleeping and eating difficulties.
Background and approach
Cheryl pays attention to body image, self-esteem and guilt or shame when these come up for people. Cheryl draws on Attachment-Based ideas to look at how past connections influence current patterns. She also uses Emotionally-Focused approaches to help people notice and name strong feelings.
Motivational Interviewing is used when someone wants support to change behaviours or build healthier habits. With nine years of practice, Cheryl has worked with a wide range of presenting problems and life stages. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is noted as her professional credential. Sessions are offered in English and Cheryl accepts international clients. The route to start is a short matching questionnaire followed by scheduling a session according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379597 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cheryl works with
Everything Cheryl lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Body image
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Approaches Cheryl lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a team effort. Cheryl will discuss your goals and preferences and try different ways of working until something fits. The plan can change as you learn more about what helps you feel steadier and more able to cope.
Online sessions are offered by video calls, phone, live chat and text messaging to make therapy flexible. Video is good for fuller conversations and seeing facial cues, while phone can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or want to check in between calls. These options make it easier to fit therapy around work, travel and daily routines while keeping a consistent path of support.
Frequently asked
What kinds of problems can I bring to counselling?
Cheryl works with stress, anxiety and depression as well as grief, trauma and addiction-related concerns. She also addresses relationship strain, intimacy issues, sleep and eating problems.
What is Cheryl's therapeutic style like?
The approach is mainly person-centred, building a respectful, non-judgemental space. Cognitive behavioural techniques and emotionally-focused methods are added when useful to teach coping skills and name strong feelings.
How much experience does Cheryl have?
She has nine years of clinical experience working with a broad range of concerns and life transitions.
What professional credential does Cheryl hold and where is she based?
Cheryl is registered with the British Association for Counselling and Psychotherapy, BACP, and her practice is in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Cheryl offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Cheryl?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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