Beth Stubbs, BACP
Beth Stubbs is a BACP counsellor who focuses on helping people who feel overwhelmed by stress, anxiety, low mood or difficult life changes.
- Stress & Anxiety
- Parenting issues
- Anger management
- +11 more
About Beth
Beth Stubbs is a BACP counsellor who focuses on helping people who feel overwhelmed by stress, anxiety, low mood or difficult life changes. She aims to make sessions straightforward and calm so parents and individuals can talk through what matters most. Beth uses listening and gentle reflection to help people understand their reactions and find clearer choices.
Beth offers a practical, down-to-earth approach rather than giving directives. She helps people notice patterns in relationships and feelings, and then tries small steps that can make day-to-day life easier.
Background and approach
That can include working through grief, anger, or the fallout from trauma and abuse. Her work also covers family-related concerns such as parenting strain, blended family issues, separation and communication problems. She supports people who are managing chronic illness, cancer, chronic pain, or the emotional effects of caregiving.
Beth pays attention to attachment and abandonment issues and how these affect current relationships. She also works with people who identify with autism or Asperger syndrome, and those who struggle with dependent or avoidant personality patterns and codependency. With four years of experience, Beth combines talking therapies including client-centred and psychodynamic ideas with goal-focused techniques.
She aims to help people rebuild self-esteem, cope with career stress, and manage eating and body-related concerns so life feels more manageable again.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395266 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Beth works with
Everything Beth lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beth lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Frequently asked
What kinds of problems does Beth help with?
She supports people facing stress, anxiety, depression, grief, trauma and relationship issues. Additional focus areas include parenting strains, chronic illness, eating and self-esteem concerns.
What is her therapeutic style like?
Her style is warm and client-centred with a mix of emotion-focused and solution-oriented work. Sessions balance listening, reflecting and practical steps to try between meetings.
How much clinical experience does she have?
She has four years of experience working with a range of emotional and relationship issues. That time has included work with trauma, family-origin problems and communication difficulties.
What credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions can be held by video call, phone, live chat or text-based messaging. This gives flexibility for shorter check-ins or longer conversations as needed.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Pricing is set according to the therapist and regional factors.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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