Amanda Parry, BACP
Amanda Parry works from an integrative, client-centred approach that keeps the person at the heart of the work.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Amanda
Amanda Parry works from an integrative, client-centred approach that keeps the person at the heart of the work. She aims to create a calm space where people can talk about what is troubling them and make sense of difficult feelings. Amanda has a background in reflective practice and brings warmth and steady attention to sessions.
She draws on client-centred ways of working alongside psychodynamic, Jungian and trauma-focused ideas. That means conversations can include exploring patterns from the past, looking at dreams or imagery, or focusing on how trauma has affected day-to-day life.
Background and approach
Sessions move at a pace the client finds manageable and practical steps are discussed when helpful. Amanda has three years of experience and is a BACP member. She also continues with her own therapy and regular supervision as part of ongoing professional development.
This keeps her practice responsive and thoughtful. People come to Amanda for many concerns including stress, anxiety, depression, grief and life changes. She also supports issues around relationships, intimacy, self-esteem and compassion fatigue.
Additional focus areas include attachment and abandonment, body image, sexuality, dissociation and family of origin matters. Sessions can use talking, working with imagery or dreams, and gentle exploration of past experiences to open up different perspectives. The emphasis is on listening, helping people name what is hard, and finding manageable ways forward.
Amanda works in English and practises from the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392647 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Sexuality
Approaches Amanda lists
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses trauma-focused ideas to pay attention to how past events affect present life, helping people make sense of symptoms and recognise patterns that get in the way of daily functioning. This can include grounding strategies and pacing to manage difficult memories.
Finding the right approach is part of the work together. Amanda will talk with each person about their needs, goals and preferences and together they decide which methods to try. That collaborative process means the plan can change as therapy progresses to suit what is most helpful.
Online sessions are available by video calls, phone, live chat or text-based messaging which helps fit therapy into busy lives. Video sessions allow face-to-face conversation, phone calls can be a shorter check-in or use less bandwidth, and messaging or live chat suit people who prefer writing or need flexible timing. These options make it easier to continue regularly and keep momentum between sessions.
Frequently asked
Which difficulties does Amanda help with?
Amanda works with stress, anxiety, depression and grief, along with relationship and intimacy-related issues. She also supports people facing life changes, compassion fatigue and identity concerns such as body image or sexuality.
What is Amanda's therapeutic style?
Her style is integrative and client-centred, combining gentle exploration with practical discussion. Conversations can include psychodynamic and trauma-focused ideas as well as work with imagery and dreams.
How much clinical experience does she have?
Amanda has three years of professional experience working with clients and continues with her own therapy and regular supervision as part of ongoing development.
Where is Amanda based and what credentials does she hold?
She practises in the United Kingdom and is a member of the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients and works with people located in the United Kingdom.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on client preference and circumstances.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire before scheduling.
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