Aaren Smith, NCPS
Aaren Smith works from a Person Centred approach, helping people make sense of their thoughts and feelings through an open, respectful relationship.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +13 more
About Aaren
Aaren Smith works from a Person Centred approach, helping people make sense of their thoughts and feelings through an open, respectful relationship. He aims to create a space where people can be authentic and feel heard without judgement. Aaren introduces warmth and humour where appropriate to help conversations feel natural and human.
He focuses on everyday struggles such as stress, anxiety, low self-esteem and depression. He also helps with relationship concerns, coping with life changes, addictions and grief.
Background and approach
Additional areas include ADHD, compassion fatigue, eating and food-related issues, and challenges connected to attachment and abandonment. Aaren has nine years of experience and holds the NCPS credential, which indicates registration with the National Counselling and Psychotherapy Society. He works with adults who want a collaborative style of counselling and prefers to tailor sessions to each person’s needs.
In sessions he listens without judgement and avoids scripted responses. Conversations are guided by what the person brings, with practical discussion about choices and next steps. The aim is to keep the client in control of their direction while the counsellor offers support and reflection.
People come for short-term problem solving and longer-term personal work. Aaren offers video calls, phone sessions, live chat and text-based messaging to fit different routines and needs. Sessions are arranged via a simple sign-up and matching process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-07011 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aaren works with
Everything Aaren lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Commitment issues
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Aaren lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Conversations are collaborative rather than directive. The counsellor supports people to reflect on choices, make sense of feelings and decide next steps. That collaborative process can help when navigating life changes, coping with stress or addressing addictive behaviours.
Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls work well for face-to-face style conversations and deeper emotional work. Phone sessions use less bandwidth and can fit into a lunch break or commute. Live chat and text messaging suit shorter check-ins, ongoing support between sessions and those who prefer writing to speaking.
Using these formats makes counselling more flexible and easier to fit around work, family or travel. The therapist will help you choose a way of meeting that matches your goals, needs and preferences so the work can begin in a way that feels manageable.
Frequently asked
What kinds of problems does Aaren help with?
He supports people facing stress, anxiety, low self-esteem, depression and relationship difficulties, among other concerns such as grief, addictions and career strain.
What is Aaren's counselling approach like?
He uses a Person Centred approach that emphasises a trusting, empathetic relationship and collaborative conversation rather than scripted techniques.
How much experience does he have?
Aaren has nine years of experience working as a counsellor with a range of emotional and practical issues.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds the NCPS credential from the National Counselling and Psychotherapy Society.
Can I work with him if I live outside the UK?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Appointments can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.
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