Thomas Hazell, BACP
Thomas Hazell helps people who are dealing with stress, anxiety, depression, relationship strain, grief, self-esteem struggles, trauma and abuse, anger, and major life changes.
- Stress & Anxiety
- LGBT
- Relationship issues
- +8 more
About Thomas
Thomas Hazell helps people who are dealing with stress, anxiety, depression, relationship strain, grief, self-esteem struggles, trauma and abuse, anger, and major life changes. He also supports concerns such as career doubts, LGBT issues, and coping after separation. Thomas is a BACP counsellor with four years' experience and is based in the United Kingdom.
He uses straightforward, person-focused work so people feel heard and respected. Sessions start by talking about what matters most to the client.
Background and approach
Thomas listens, reflects, and helps people spot patterns in their thinking and behaviour. He adapts the pace to each person and focuses on practical changes that feel achievable. Thomas draws on a mix of approaches to meet different needs.
He may use client-centred methods to follow the person's priorities. Cognitive Behavioural Therapy, or CBT, is used to challenge unhelpful thoughts and try new responses. He also brings psychodynamic ideas when exploring how past experiences shape present reactions, and uses solution-focused techniques to find small workable steps forward.
People come for many reasons, including blended family stress, caregiver strain, issues around commitment or control, fatherhood concerns, and money worries. Thomas aims to make sessions clear and uncomplicated so people can work on things between meetings. He keeps language plain and focuses on what will help in daily life.
If someone wants to begin, Thomas encourages a simple first step: describe current difficulties, set a short-term goal, and agree a way to work together. That practical start helps people feel more in control from the outset.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390795 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Thomas works with
Everything Thomas lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Self esteem
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Thomas lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Thomas will talk with the client about goals, preferences and what feels comfortable. Together they decide which methods to try, review progress, and adjust the plan if something is not helping. That collaborative process helps make therapy feel relevant and manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls are good for a near face-to-face feel, phone sessions use less bandwidth and can fit a work break, and chat or messaging can be used for shorter check-ins or if typing feels easier. These options make it simpler to keep regular contact and to fit therapy around work, family and daily life.
Frequently asked
What concerns does Thomas support?
He works with stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, self-esteem, anger, career worries and coping with life changes, plus related issues such as blended family matters and caregiver stress.
How would Thomas describe his therapeutic style?
He takes a person-centred and practical style, listening first and then using techniques to help people try new ways of thinking and behaving.
What is his professional background?
Thomas has four years' experience working as a counsellor and brings a range of approaches to match different needs.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Thomas offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are session costs handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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