Stephanie Weatherley, BACP
Stephanie Weatherley is a counsellor based in the United Kingdom with three years of clinical experience and a BACP credential.
About Stephanie
Stephanie Weatherley is a counsellor based in the United Kingdom with three years of clinical experience and a BACP credential. She presents as down-to-earth and approachable, and aims to make the first steps toward therapy feel less daunting. Her style is practical and warm, and she encourages people to talk at their own pace.
She uses an integrative counselling approach that places the person at the centre of the work.
Background and approach
That means sessions usually start by listening to what matters most, then mixing ways of working to suit the individual. Sessions often include practical strategies as well as space to understand feelings and past experiences. Stephanie has particular experience with stress, anxiety, depression, trauma and abuse, LGBT issues and ADHD.
She also works with related concerns such as attachment, isolation, body image and communication problems. Her way of working aims to identify problems, try practical steps and change unhelpful patterns. She is comfortable using techniques such as grounding, visualisation and skills for panic, and adapts sessions to suit how a person prefers to engage.
This can mean different session length, pacing or tools depending on need. Prior to counselling work she spent a decade in the charity support sector providing helpline support and counselling. That background informs a pragmatic, supportive approach that focuses on helping people build coping skills and move toward clearer goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410434 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stephanie works with
Everything Stephanie lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
She also uses practical skills drawn from evidence-based techniques to address anxiety, panic and trauma reactions. These can include grounding and breathing methods to reduce acute stress, and simple visualisation exercises to manage flashbacks or dissociation. Those techniques are useful when someone needs tools they can use between sessions.
Finding the right approach is part of the process and happens collaboratively. The therapist discusses goals, preferences and how someone responds to different ways of working, then adapts the plan as needed so sessions fit the person rather than forcing a single method.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face discussion when that feels important. Phone sessions are useful for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging suit people who prefer writing or need more frequent, brief support between sessions. These options make it easier to fit counselling around work, study or family life.
Frequently asked
What concerns does she commonly help with?
She works with stress, anxiety, depression, trauma and abuse, LGBT issues and ADHD, along with related problems such as attachment, isolation, body image and communication difficulties.
How would you describe her therapeutic style?
Her approach is integrative and person-centred, combining listening with practical strategies to help change thinking and behaviour over time.
What is her background and experience?
She has three years of counselling experience and previously spent ten years in the charity support sector providing helpline support and counselling.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as listed in her credentials.
Can I have sessions in languages other than English?
Sessions are offered in English.
Which session formats are available?
Work with her can take place via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Sessions are delivered through a subscription model that can be cancelled at any time, with cost varying by location and therapist availability.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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