Sherylann Davies, BACP
Sherylann Davies offers straightforward, compassionate support for people dealing with worry, low mood and difficult life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +14 more
About Sherylann
Sherylann Davies offers straightforward, compassionate support for people dealing with worry, low mood and difficult life changes. She welcomes conversations about stress, anxiety, relationship pain, grief, addiction and issues around intimacy. Sherylann writes plainly and listens carefully so people can talk about what matters most to them.
She uses a mix of practical methods drawn from attachment work, cognitive ideas and solution-focused thinking. That means sessions often include talking about patterns in relationships, trying small changes between meetings, and noticing unhelpful thoughts to see if they can be shifted.
Background and approach
Mindfulness techniques are used to help with grounding and managing strong emotions. Sherylann has worked in counselling for 15 years and is an Accredited member of the British Association for Counselling and Psychotherapy, BACP. Her background includes supporting people after trauma, bereavement and abuse, and helping those coping with addictions, obsessive behaviours and complex grief.
Sessions are aimed at helping people spot strengths, make clearer choices and take steps towards change. She supports exploration of attachment and abandonment concerns, infidelity, guilt and shame, and issues linked to work or career stress. People can expect a warm, direct approach focused on practical progress.
Sherylann helps clients build skills for better sleep, reduced anxiety, steadier mood and healthier relationships. Her aim is to help people feel more able to move forward. Sherylann works in the United Kingdom and conducts therapy in English.
Her way of working is collaborative, with an emphasis on small, manageable steps and real-world results.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374012 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sherylann works with
Everything Sherylann lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Control issues
- Divorce and separation
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Obsessions, compulsions, and OCD
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
Approaches Sherylann lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. In online work this often means identifying unhelpful thinking, testing out small behavioural changes between sessions, and tracking progress together in a focused way.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to choose methods that match the person's goals, preferences and the issues they bring. That means sessions may start with one focus and adapt over time as things change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more depth is needed. Phone sessions are useful when bandwidth is limited or a shorter check-in fits a lunch break. Live chat and text messaging suit ongoing support, quick reflections between sessions, or people who prefer writing to talking. These options help therapy fit around work, travel and busy family life while keeping the focus on meaningful change.
Frequently asked
What concerns does she help with?
Sherylann supports people with stress, anxiety, depression, grief and relationship issues, and also works with addiction, eating and sleeping problems, self-harm and intimacy-related difficulties.
What is her therapeutic style?
She adopts an integrative, client-centred approach that blends attachment work, cognitive techniques and solution-focused methods to make therapy practical and relevant.
How much experience does she have?
She has 15 years of experience in counselling and has worked with people affected by trauma, bereavement and abuse.
What credentials and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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