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Russell Morrow, BACP

Online sessions across the UK 3+ years in practice

Russell Morrow helps people who are feeling stressed, anxious or low.

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About Russell

Russell Morrow helps people who are feeling stressed, anxious or low. He works with those facing relationship strain, family problems and major life changes. He is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Russell believes people know their story best and brings a steady, non-judgemental presence to sessions. He listens first, and then gently guides conversations to uncover what matters most.

Background and approach

His style is warm and practical, aiming to make conversations feel useful from the start. He draws on client-centred work to follow each person’s lead and build trusting therapeutic conversations. He also uses emotionally focused ideas to help people understand patterns in close relationships and to address attachment concerns.

These approaches inform how he supports people with communication problems and commitment worries. Russell has three years of experience working with a wide range of difficulties. He has supported people dealing with chronic illness, cancer, addiction, domestic violence, divorce and blended family stressors.

He also helps those facing control issues, codependency, fatherhood concerns and recovery from natural or human-caused disasters. Sessions aim to be straightforward and paced to the individual. Russell encourages small, manageable steps so progress feels doable.

To begin, people complete a short questionnaire and choose a session time that fits their schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 402118 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Russell works with

Everything Russell lists, in their own terms.

Approaches Russell lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy puts the person’s experience at the heart of sessions. The therapist follows what the client brings, reflects what is said and helps clarify thinking. This approach can help with anxiety, stress and navigating life transitions by focusing on what matters most to the individual.

Emotionally-Focused Therapy (EFT) concentrates on emotional patterns in close relationships. It helps people recognise attachment-related reactions and improves communication and connection. EFT can be useful for those dealing with relationship tension, commitment worries or fatherhood issues.

Finding the right approach is part of the work together. Russell will discuss goals, preferences and what feels most helpful, and then adapt his methods collaboratively. Clients are invited to feedback so the style of sessions can change as needs evolve.

Online formats offer practical flexibility. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions are useful if bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer written reflection or who want ongoing support between sessions. These options make it easier to fit therapy around work, care responsibilities and other commitments.

Frequently asked

What concerns does Russell focus on?

He supports people living with stress, anxiety, depression, relationship strain, family problems and coping with life changes. He also addresses a range of related issues such as attachment, blended family matters and addiction.

How would you describe his therapeutic style?

Russell uses a warm, listening-first style that follows the client’s lead. He aims to make sessions practical and to help people take small manageable steps.

What is his professional background?

He has three years of experience working with people facing a variety of difficulties, including chronic illness, cancer, domestic violence and separation.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be delivered by video calls, phone, live chat or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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