Robert Karami, BACP
Robert Karami is a BACP counsellor based in the United Kingdom who helps people cope with stress, anxiety, trauma and abuse, grief, depression, and big life changes.
About Robert
Robert Karami is a BACP counsellor based in the United Kingdom who helps people cope with stress, anxiety, trauma and abuse, grief, depression, and big life changes. He offers practical support and a calm presence for someone who feels overwhelmed or stuck. He grew up in a different culture and uses that experience to understand how upbringing shapes feelings and decisions.
That background makes him sensitive to cultural differences and to how beliefs about family, work and identity can affect daily life.
Background and approach
In sessions he listens without judgement and focuses on what matters to the individual. Conversations are paced to the client, with time for reflection and clear ideas about next steps. He often mixes talking therapies with exercises that can be practised between sessions.
Robert draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, client-centred methods, existential thinking and psychodynamic ideas. These give him tools to address symptoms like panic attacks or low mood, and to look at deeper patterns such as attachment and shame. He speaks English and Persian and works with people in the UK.
With four years of professional experience and registration with the British Association for Counselling and Psychotherapy, he aims to help people find more self-compassion, clearer choices and practical ways to manage daily pressures.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409972 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours. It offers practical strategies to reduce symptoms like panic attacks, social anxiety and persistent worry by testing and changing patterns in everyday life.
Client-centred therapy puts the person's experience at the heart of the work. The counsellor listens closely, shows empathy and helps the individual find their own solutions and greater self-acceptance.
Finding the right approach is part of the process and will be decided collaboratively. The therapist will talk through options, try different methods if needed and shape sessions around the client's goals and preferences.
Online sessions are flexible and make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or messaging suit shorter check-ins or when writing is easier. These formats help people access consistent support from registered or accredited professionals without travelling to appointments.
Frequently asked
What problems does he help with?
He supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. He also focuses on attachment, body image, guilt and shame, loneliness and workplace issues.
What is his therapeutic style?
He offers a calm, respectful and non-judgemental approach that follows the client's pace. Sessions combine listening, reflection and practical exercises to try between meetings.
How much experience does he have?
He has four years of professional experience working in counselling and psychotherapy settings. That experience includes supporting people with trauma, mood disorders and panic symptoms.
Where is he based and what credential does he hold?
He works in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English and Persian.
What session formats are offered?
He runs video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Sessions use a subscription model that can be cancelled at any time, and the exact cost varies with location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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