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Richard Schafer, BACP

Online sessions across the UK 21+ years in practice

Richard Schafer helps people facing stress, anxiety, addictions, relationship strain, low self-esteem and major life changes.

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About Richard

Richard Schafer helps people facing stress, anxiety, addictions, relationship strain, low self-esteem and major life changes. He works with individuals who feel stuck after separation, struggle with communication, or carry feelings of emptiness and isolation. Richard is introduced by name at the start so people know who they might meet.

Richard practises as a counsellor in the United Kingdom and has 21 years of experience in talking therapies. He is a long-term member of the British Association for Counselling and Psychotherapy, BACP.

Background and approach

He began training in psychodynamic counselling in 2003 and moved into independent practice in 2004. Much of his background includes over a decade in therapeutic residential settings where he held a clinical lead role. That work shaped his practical approach to complex issues such as addiction, attachment concerns, and difficulties with control or impulsivity.

He draws on a wide range of professional and life experience to inform his work. He uses an integrative model, blending psychodynamic ideas with Person Centred principles. In practice this means he pays attention to past patterns while also focusing on the person’s immediate experience in the room.

Sessions aim to be straightforward and focused on what the client needs now. People who come to Richard can expect calm conversation, practical ways to handle difficult feelings, and a steady focus on improving day-to-day coping. He offers a professional, down-to-earth way of working for those wrestling with guilt, fatherhood issues, family problems or relationship breakdown.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 107865 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Richard works with

Everything Richard lists, in their own terms.

Online support

Richard draws largely on psychodynamic ideas and Person Centred principles in his online work. Psychodynamic approaches look at recurring patterns and how early relationships shape current feelings, which can help with long-standing issues like attachment concerns and feelings of emptiness. Person Centred work focuses on the person’s experience in the moment, offering a non-judgemental space where people can talk things through and develop clearer self-understanding. Finding the right approach is part of the process. Richard will discuss what seems most helpful and adapt methods according to the issues you bring and your goals. This is a collaborative conversation so the plan can change as your needs evolve. Online therapy offers flexibility and practical benefits for day-to-day life. Video calls are close to face-to-face sessions and help with reading tone and expression. Phone sessions suit people who prefer not to be on camera or who need a simpler setup. Live chat and text-based messaging work well for brief check-ins, processing thoughts after a session, or when a written medium feels easier to express difficult feelings. These options make it easier to fit therapy around work, family or travel commitments and to choose the format that best supports your progress.

Frequently asked

What problems does Richard help with?

He supports people dealing with stress, anxiety, addictions, relationship difficulties, low self-esteem and coping with life changes. His work also covers issues like abandonment, attachment difficulties, control problems and feelings of emptiness.

How would you describe his therapeutic style?

He uses an integrative style that blends psychodynamic thinking with Person Centred ways of working. That means he pays attention to past patterns while also focusing on a person’s present experience.

What professional background does he have?

He qualified in psychodynamic counselling in 2003 and started independent practice in 2004. He also spent over 12 years working as a clinical lead in therapeutic residential settings.

Where is he based and what credential does he hold?

He practises in the United Kingdom and is a long-term member of the British Association for Counselling and Psychotherapy, BACP.

Can people use his services from other countries?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging as ways to meet. These options let people choose what fits their schedule and communication style.

How are sessions charged?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Exact pricing will depend on your region and selected plan.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability. The process is guided step by step on the platform.

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