Rebecca Riley, BACP
Rebecca Riley is a counsellor based in the United Kingdom with three years of clinical experience.
About Rebecca
Rebecca Riley is a counsellor based in the United Kingdom with three years of clinical experience. She helps people who are struggling with stress, anxiety, grief, low self-esteem and depression. Her work also covers coping with life changes and difficulties in relationships and family life.
Rebecca uses a client-centred way of working. She aims to offer a calm, respectful space where people can talk about what matters to them. The focus is on listening and responding to each person’s needs rather than imposing a fixed plan.
Background and approach
In sessions Rebecca encourages people to identify their own goals. She supports practical steps and helps people notice patterns that get in the way. Conversations can cover emotional pain, difficult memories, and the everyday pressures that build up over time.
She also works with issues connected to adoption and foster care, addictive behaviours, money worries and questions about sexuality. Other areas she addresses include guilt, shame, isolation, forgiveness and sexual assault and abuse. Rebecca aims to make starting therapy straightforward.
The first meetings are used to understand what a person wants to change and to agree on a way forward. She offers ongoing support tailored to where someone is in their life and recovery.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409047 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Adoption and foster care
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Rebecca will work with each person to find the right way of working. Together they will review goals, try different ways of talking, and agree what helps most. The approach is collaborative and can change as needs and aims evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are useful for face-to-face conversation and reading non-verbal cues. Phone sessions can be quicker to arrange and use less bandwidth. Live chat and text-based messaging allow shorter check-ins, ongoing written reflection and a way to fit support around work or caring commitments.
Many people find online therapy makes it easier to access consistent support, schedule sessions around busy lives, and continue work between meetings with notes or messages. Registered or accredited professionals and therapists can use these formats to shape a plan that suits each person’s needs and preferences.
Frequently asked
What kinds of problems can Rebecca help with?
She supports people with stress, anxiety, grief, low self-esteem and depression, along with relationship and family concerns and responses to trauma and abuse.
How does she approach therapy?
Rebecca works in a client-centred way, emphasising listening and building a supportive space where goals are set together and explored at the client’s pace.
What experience does she have?
She has three years of experience working with people facing emotional and psychological challenges across a range of topics.
Where is Rebecca based and what credential does she hold?
She is based in the United Kingdom and holds BACP accreditation as listed in her credentials.
Can sessions be held in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
What formats are offered for sessions?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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