Pauline Moslin, NCPS
Pauline Moslin offers calm, straightforward support for people dealing with stress, anxiety, relationship difficulties, grief and low self-esteem.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Pauline
Pauline Moslin offers calm, straightforward support for people dealing with stress, anxiety, relationship difficulties, grief and low self-esteem. She uses practical conversation and gentle guidance to help people find clearer thinking and steadier coping. Pauline presents as approachable and respectful, aiming to make the first steps less daunting for someone seeking help.
She works in a way that is tailored to each person. Sessions focus on real-life problems and on small, manageable changes.
Background and approach
Pauline draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to help clients notice unhelpful patterns and try new responses. Her practice also addresses specific concerns like panic attacks, social anxiety, feelings of guilt or shame, and issues around life purpose or midlife change.
She can support people exploring autism and Asperger syndrome or those coping with isolation and grief near the end of life. Pauline has ten years of experience and holds NCPS, which is listed as her credential. She works with people in the United Kingdom and accepts international clients who prefer online work.
Sessions are adjusted to a person’s needs and pace, with a focus on practical tools and clear next steps. Appointments emphasise collaboration and respect for an individual’s story. Pauline aims to create a steady, predictable process so people can work through distress and build greater self-compassion over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02721 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Pauline works with
Everything Pauline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coaching
- Autism and Asperger Syndrome
- Avoidant personality
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Paranoia
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Pauline lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It teaches practical skills for changing patterns that keep problems going, such as worry, panic or unhelpful behaviours.
Dialectical Behaviour Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance and improving relationships. It can be helpful for intense emotions and persistent self-criticism.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before, and then try methods that suit those needs. This is a collaborative process and adjustments are made as therapy progresses.
Online sessions can be arranged by video call, phone, live chat or text messaging. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep continuity when schedules or locations change.
Frequently asked
What concerns does Pauline commonly help with?
She supports people facing stress, anxiety, relationship issues, grief, and low self-esteem, along with related difficulties such as panic attacks, social anxiety, and feelings of shame.
What approach does she use in sessions?
Pauline uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, choosing methods suited to the person's goals and situation.
How much experience does she have?
She has ten years of professional experience working with people on stress, anxiety, grief and related concerns.
What credential does she hold and where is she based?
Her listed credential is NCPS and she practises from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and she offers online formats that make cross-border work possible.
Which session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different schedules and preferences.
How are fees and payments handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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