Paul Kitson, NCPS
Paul Kitson helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem, career strain and anger.
- Stress & Anxiety
- Relationship issues
- Grief
- +7 more
About Paul
Paul Kitson helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem, career strain and anger. He also supports those dealing with ADHD and the emotional fallout of separation, infidelity or loneliness. Paul offers a calm, non-judgemental space for someone who feels overwhelmed or stuck.
Paul works in a straightforward, conversational way. He listens and follows what matters most to each person. Sessions focus on building understanding, spotting unhelpful patterns, and trying practical steps that fit day-to-day life.
Background and approach
Over three years he has worked with people on attachment and abandonment issues, communication problems, and feelings of emptiness or guilt. He also helps with men's issues, midlife concerns and questions about life purpose. This experience shapes how he tailors sessions to each situation.
Paul uses Client-Centred Therapy as his main approach. That means he prioritises the client’s perspective and moves at their pace. The aim is to help people feel heard and to encourage their own resources for change.
Sessions are offered in English and are provided in the United Kingdom. Paul works via video calls, phone sessions, live chat and text-based messaging. He uses a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-03448 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Career difficulties
- Family conflicts
- Anger management
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Paul lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice, sessions focus on building trust, exploring feelings and trying small changes that feel manageable. For issues like grief, abandonment or career stress, this method supports people to find their own solutions rather than following strict techniques.
Finding the right approach is a collaborative process. Paul will discuss what seems most useful and adjust the way he works to match goals and preferences. Together they can try different formats and strategies until something fits.
Online sessions are offered by registered or accredited professionals via video calls, phone sessions, live chat and text-based messaging. Video calls let people use visual cues and deeper conversations. Phone sessions are helpful when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging suit quick check-ins, shorter reflections or those who find written communication easier. These options make therapy more flexible and easier to fit around work or family commitments.
Frequently asked
What kinds of concerns can Paul help with?
He supports people with stress, anxiety, relationship problems, grief, low self-esteem, career issues, anger and ADHD, plus related issues such as abandonment, attachment difficulties and loneliness.
How would you describe his therapeutic style?
Paul works in a calm, conversational way that centres on the client’s experience. Sessions focus on listening, understanding patterns and trying simple, practical steps.
What experience does he bring to sessions?
Paul has three years of professional experience working with individuals on emotional and relationship concerns, including midlife problems and men’s issues.
What credentials and location are listed for Paul?
He holds NCPS and practises in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English. He is not currently taking international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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