Neil Hall, BACP, NCPS
Neil Hall uses practical, evidence-informed approaches to help people change how they respond to life’s pressures.
About Neil
Neil Hall uses practical, evidence-informed approaches to help people change how they respond to life’s pressures. He offers calm, focused sessions that aim to reduce stress and worry. Neil keeps language plain and sessions straightforward so people can use what they learn day to day.
He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred work to help with anxiety, depression and low self‑esteem. Those methods also support people facing grief, trauma, relationship upset and sexual concerns.
Background and approach
Neil also works with career issues, compassion fatigue and the strain that comes with major life changes. With seven years of experience, he has worked across a range of settings and seen many common struggles. He helps people untangle thoughts and habits that keep them stuck.
Sessions focus on practical steps, clearer thinking and small changes that add up over time. Neil is registered with BACP and NCPS. He practises in the United Kingdom and offers sessions in English.
International clients are welcome, and he uses several online formats to suit different needs. To begin, people fill a short matching questionnaire and schedule sessions. Work with him tends to be collaborative and goal-focused, with choices about how to proceed made together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384194 | November 2026 |
| NCPS | NCS23-03008 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Neil works with
Everything Neil lists, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Neil lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy aims to change patterns of thinking and behaviour that keep problems going. In an online CBT session clients learn practical tools for managing anxiety, panic, sleeping problems and low mood through homework and short skill practice.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and how quickly someone wants to see change. Together they choose which techniques to try and adjust them as progress is made, so the plan fits the person rather than the other way round.
Online therapy via video calls, phone sessions, live chat or text messaging offers flexibility for busy lives. Video allows face-to-face conversation and shared materials, phone can be easier when bandwidth is limited, and messaging suits quick check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, travel or family commitments while still using ACT and CBT tools in practical ways.
Frequently asked
What kinds of problems does Neil help with?
He supports people with stress, anxiety, depression and low self‑esteem. He also helps with relationship strain, grief, trauma, sexual concerns and career issues.
What is his therapeutic style like?
Sessions are practical and plainspoken, using ACT, CBT and client‑centred techniques. The focus is on small, usable changes rather than jargon or theory.
How much experience does he have?
Neil has seven years of clinical experience working across different settings. That background informs a practical approach to everyday problems.
Where is he based and what credentials does he hold?
He practises in the United Kingdom and holds BACP and NCPS credentials as listed.
Which languages are sessions available in?
Sessions are offered in English.
What session formats are offered?
He works online via video calls, phone sessions, live chat or text‑based messaging. Different formats suit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I get started with Neil?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse