Muhammad Hasan Khan, BACP
Muhammad Hasan Khan helps people coping with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Muhammad
Muhammad Hasan Khan helps people coping with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. He speaks English and Punjabi and practises from the United Kingdom. He has three years of professional experience and aims to make the first steps feel manageable for someone reaching out.
He approaches work by listening first and following what the person says about their life. He believes people know their story best and looks for strengths that can be used to move forward.
Background and approach
Sessions focus on practical steps and clearer ways of handling difficult feelings. In sessions he talks through worries, panic, low mood and reactions after upsetting events. He also supports people dealing with loneliness, problems with trust and attachment, body image worries, and the strain of chronic pain, illness or disability.
Communication problems, control issues, guilt and shame are addressed in straightforward ways. Therapy can include looking at patterns that keep problems repeating, learning coping strategies for panic and anxiety, and making space to grieve losses. He pays attention to issues often labelled as men’s problems, such as emotional expression and life purpose.
People can expect a calm, respectful conversation that aims to build small, realistic changes. The emphasis is on collaboration and finding approaches that fit each person’s needs and daily life. He encourages anyone who has taken the step to seek help to recognise that reaching out is meaningful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402007 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Muhammad works with
Everything Muhammad lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Online support
Another helpful method concentrates on processing reactions to trauma and abuse by gradually making sense of upsetting memories and learning ways to reduce their impact. This approach can be useful for people experiencing post-traumatic stress or strong emotional reactions after difficult events.
Finding the right approach is part of the work together. The therapist will discuss what feels most useful and tailor methods to the client’s goals, needs and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
Online sessions offer flexibility for different circumstances. Video calls are good for a near face-to-face conversation, phone sessions can fit into a short break or require less bandwidth, and live chat or text messaging can be used for brief check-ins or when writing feels easier. These options make it simpler to keep therapy consistent around work, caregiving or busy days.
Frequently asked
What concerns does he help with?
He supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. Additional focus areas include panic, attachment and self-image issues.
What is his therapeutic style like?
He listens first and works collaboratively, helping people notice their strengths and take small practical steps. Conversations aim to be direct and easy to follow.
How much experience does he have?
He has three years of professional experience working with the concerns listed in his profile.
What credential does he hold and where is he based?
He holds BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Punjabi and international clients are accepted.
Which session formats are offered?
He provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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