Registration on file

Michelle Myers, BACP

Online sessions across the UK 3+ years in practice

Michelle Myers helps people who are struggling with stress, anxiety, depression and low self-esteem.

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About Michelle

Michelle Myers helps people who are struggling with stress, anxiety, depression and low self-esteem. She also supports those coping with grief, loss and major life changes. Michelle writes in a straightforward way and aims to make the first step feel manageable.

Michelle has three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She meets people where they are and focuses on practical ways to reduce worry and lift motivation.

Background and approach

Sessions are relaxed and paced to each person’s needs. Her work often touches on attachment concerns, guilt and shame, and feelings of isolation or loneliness. She also explores questions about life purpose and self-love, and offers space for issues that commonly affect women.

Conversations centre on what matters most to the client and what small changes feel possible right now. Michelle believes clients are the experts in their own stories. She uses that perspective to help people notice strengths and make steady progress.

The tone in sessions is encouraging, direct and compassionate, with an emphasis on usable tools. To begin, Michelle asks people to describe their main concern and current goals. From there she and the client work together to try different approaches until something fits.

The aim is clearer thinking, better coping and a stronger sense of direction.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 400142 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michelle works with

Everything Michelle lists, in their own terms.

Online support

Michelle uses evidence-based techniques that focus on practical change and emotional understanding. One common approach helps people learn to notice and change unhelpful thinking patterns so anxiety and low mood become easier to manage. Another approach concentrates on relationships and attachment, helping people see how past connections shape current feelings and behaviour, which can ease loneliness and improve self-worth.

Finding the right method is a collaborative process. Michelle will talk through your goals and preferences, try different ways of working and adjust as you go. The aim is to discover what helps you feel safer, more capable and clearer about next steps.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls let you see body language and build rapport, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins and text messaging can fit around busy days. These options make therapy more flexible and easier to fit into everyday life.

Frequently asked

What kinds of concerns does Michelle help with?

Michelle supports people with stress, anxiety, depression, grief and coping with life changes. She also focuses on self-esteem, attachment issues, guilt and loneliness.

How would you describe her therapeutic style?

Her approach is practical and straightforward with a supportive tone. Sessions focus on identifying strengths and trying usable steps to reduce worry and build confidence.

What experience does she have?

Michelle has three years of professional experience working with the concerns listed. That experience informs her practical and paced way of working.

What are her credentials and where does she practise?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

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