Megan Warner, BACP
Megan Warner is a counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +14 more
About Megan
Megan Warner is a counsellor based in the United Kingdom with three years of professional experience. She helps people who feel stuck, lost, overwhelmed, or like they do not belong. Megan works with individuals on everyday struggles such as anxiety, stress, low self-esteem, depression and career worries.
She offers a blend of counselling and coaching so clients can learn from the past and make practical changes for the future. Sessions aim to give space to voice thoughts and feelings and to clarify what matters most.
Background and approach
The work is straightforward and focused on small, achievable steps alongside deeper reflection. Megan draws on several psychological approaches to suit different needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help with patterns of thinking and coping.
Client-Centred and Psychodynamic ideas are used to explore personal history and how it shapes present feelings. People often come for help with relationship tension, grief, trauma and addiction-related issues. She also supports those facing workplace stress, money worries, seasonal mood shifts and difficulties around identity or life purpose.
Coaching-style conversations are used for goal-setting and practical problem solving. Sessions are available in English and can be arranged online using video calls, phone, live chat or text messaging. International clients may work with her.
To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404962 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Megan works with
Everything Megan lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Megan lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy to identify unhelpful thinking and to build practical skills for coping with stress, social anxiety and mood changes. Client-Centred methods form the basis of sessions by giving space for people to be heard and to make sense of their own experience.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, and will adapt methods over time. This collaborative process helps people test what works and change course if needed.
Online therapy offers flexible ways to fit sessions into busy lives. Video calls are used for fuller conversation and visual connection, phone sessions work well when bandwidth is limited, and live chat or text messaging can suit quick check-ins or weeks when writing feels easier. These options make it possible to plan regular sessions, keep momentum between meetings and access support from different locations.
Frequently asked
What kinds of concerns can be brought to therapy?
Megan works with a wide range of issues such as stress, anxiety, depression, self-esteem, workplace problems and relationship difficulties. She also supports people facing grief, trauma, addictions and challenges like ADHD or seasonal affective disorder.
What is her therapeutic style like?
The approach combines counselling and coaching with practical steps and reflective conversations. Sessions focus on understanding patterns, setting goals and developing everyday coping strategies.
How much experience does she have?
She has three years of professional experience working as a counsellor in the United Kingdom. That experience shapes how she balances short-term goal work with deeper exploration.
What credentials and location are listed?
She is registered with BACP, which is listed as her credential, and she practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients for online work.
In what formats are sessions available?
Therapy can be conducted by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are costs handled?
Costs vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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