Mark Maunsell-Thomas, NCPS
Mark Maunsell-Thomas is a counsellor based in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- Relationship issues
- Sleeping disorders
- +9 more
About Mark
Mark Maunsell-Thomas is a counsellor based in the United Kingdom with five years of professional experience. He works directly with people who are under stress, struggling with anxiety, or finding sleep difficult. He also supports those dealing with low mood, addiction and the practical fallout of major life changes.
His approach is straightforward and practical. Sessions aim to be a calm place to talk through feelings without judgement. He offers recordings to use between appointments so people can practise techniques and keep momentum between meetings.
Background and approach
Mark uses a mix of mindfulness ideas, acceptance and commitment principles, attachment-focused thinking and short-term, solution-focused work. That mix is applied in simple ways - noticing patterns, trying short experiments and choosing actions that match a person’s values. The emphasis is on small steps that fit everyday life.
People who contact him often want tools for anger, grief, self-esteem, or relationship strain. He also supports people facing chronic pain, illness or addiction-related issues and those dealing with feelings of emptiness, abandonment or codependency. Sessions are offered by video, phone, chat or messaging to fit different schedules.
Mark aims to help people build resilience and clearer ways of coping so life feels more manageable between appointments.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05588 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mark works with
Everything Mark lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Depression
- Addictions
- Grief
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Mark lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right way of working is part of the therapy process. The therapist will discuss goals and preferences and then shape sessions to suit the person - using acceptance, mindfulness or short solution-focused tasks as needed. This is a collaborative process where the approach can change as progress is made.
Online formats include video calls, phone sessions, live chat or text-based messaging. Video is useful for full sessions and face-to-face conversation, phone calls work well if bandwidth is limited, live chat suits brief check-ins and messaging is handy for short reflections or practising between meetings. These options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What concerns does this counsellor address?
He helps with stress, anxiety, sleep problems, depression, addictions, grief, anger and self-esteem. Additional focus areas include attachment issues, codependency, chronic pain and family-related difficulties.
How would you describe his therapeutic style?
Work is practical and conversational with an emphasis on small steps. Sessions include noticing patterns, brief experiments and exercises to practise between meetings.
What is his background and experience?
He has five years of professional experience in the United Kingdom supporting people with a range of mental health and life concerns.
What credential does he hold and where is he based?
He holds NCPS and is located in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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