Lindsey Hemmings, BACP
Lindsey Hemmings helps people who are feeling overwhelmed by stress, anxiety or depression.
About Lindsey
Lindsey Hemmings helps people who are feeling overwhelmed by stress, anxiety or depression. She supports those struggling with low self-esteem, grief and major life changes. Lindsey keeps language simple and sessions practical, so parents and busy adults can follow along easily.
She has 20 years of professional experience in the United Kingdom and holds BACP registration, which indicates membership of the British Association for Counselling and Psychotherapy. Lindsey aims to create an open, non-judgemental space where thoughts and feelings can be talked through honestly.
Background and approach
Her approach is rooted in psychodynamic therapy, which looks at how past relationships and patterns shape current feelings and behaviour. In sessions she helps people notice repeated patterns, understand their emotional triggers, and find new ways to respond that feel healthier.
She often focuses on concerns such as abandonment, attachment difficulties, codependency, control issues, divorce and separation, and feelings of guilt or shame. Lindsey also supports people dealing with infidelity, loneliness, midlife questions, and searching for life purpose or self-love. Practical steps are part of Lindsey's work.
Conversations can include reflecting on past experiences, exploring current relationships, and trying small changes between sessions. Her aim is to help people build clearer understanding and make steady, manageable progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 86698 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lindsey works with
Everything Lindsey lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Post-traumatic stress
- Self-love
- Somatization
- Women's issues
Approaches Lindsey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions Lindsey helps clients notice unconscious patterns and connect the past to present choices. Work is collaborative - therapist and client explore history, current struggles and practical steps together to meet the client's goals and preferences.
Online work is offered by registered or accredited professionals using video calls, phone sessions, live chat and text-based messaging. Video calls are close to in-person meetings and suit deeper conversations, phone sessions are useful when bandwidth is limited, and live chat or messaging can serve as brief check-ins or flexible support during busy days. These formats make therapy easier to fit around work, childcare and travel, and allow people to keep continuity of care when circumstances change.
Frequently asked
What concerns does Lindsey commonly help with?
She supports people with stress, anxiety, grief, low self-esteem and depression, and helps those coping with major life changes.
What is Lindsey's therapeutic style?
She works in a psychodynamic way, encouraging clients to explore past relationships and patterns that influence current feelings and behaviour.
How much experience does Lindsey have?
She has 20 years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is registered with BACP and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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