Kirsty Nash, BACP, NCPS
Kirsty Nash is a counsellor based in the United Kingdom with ten years of professional experience.
About Kirsty
Kirsty Nash is a counsellor based in the United Kingdom with ten years of professional experience. She supports people who are feeling stuck, overwhelmed or unsure how to move forward. Kirsty approaches each person as the expert of their own life and looks for practical ways to build on existing strengths.
Kirsty often helps people manage stress and anxiety. She also works with trauma and abuse, grief and loss, and issues with self-esteem and confidence.
Background and approach
Many people come to her when life changes feel heavy or when career pressures and relationships create strain. Her background includes working with concerns linked to attachment, autism and Asperger Syndrome, domestic violence, and self-harm. She also focuses on shame, guilt, sexual assault and women’s issues, and the particular challenges faced by young adults.
This range informs how she tailors conversations to each person’s needs. Kirsty draws on practical therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside client-centred and attachment-based ways of working. Sessions aim to be straightforward and grounded in everyday steps people can try between meetings.
People describe the work as collaborative and paced to their comfort. Kirsty helps set clear, achievable goals and reviews progress together. Her style is warm, steady and focused on what helps someone feel more able in their daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383420 | July 2023 |
| NCPS | NCS22-04322 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kirsty works with
Everything Kirsty lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Depression
- Attachment issues
- Autism and Asperger Syndrome
- Domestic violence
- Guilt and shame
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Kirsty lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Picking the right approach is part of the work. Kirsty will discuss options with each person and try methods that fit their goals and preferences. The first sessions often involve deciding together which tools to use and adjusting the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for full conversations and face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat is good for shorter check-ins, and messaging supports ongoing reflection between meetings. These formats make it simpler to fit therapy around work, study or family commitments and to keep momentum between sessions.
Frequently asked
What kinds of concerns can I bring to therapy?
She works with stress, anxiety, trauma and abuse, self-esteem, coping with life changes, relationship and family issues, grief, career worries and depression. Additional focus areas include attachment issues, autism and Asperger Syndrome, domestic violence, guilt and shame, self-harm, sexual assault and women’s issues.
How would you describe the therapeutic style?
Her style is collaborative and client-centred, emphasising practical steps and building on strengths. Sessions combine reflective conversation with tools from evidence-based approaches to help with daily challenges.
What is her professional background?
She has ten years of professional experience working in the United Kingdom helping people with a range of emotional and practical difficulties. Her work has included supporting people after trauma and during major life changes.
What credentials does she hold and where is she based?
She is listed with BACP and NCPS and is based in the United Kingdom. These credentials are noted as supplied.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English. International arrangements are managed through the service used to book sessions.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules. Different formats can be used for check-ins, longer conversations or brief support between sessions.
How much do sessions cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time, and pricing details are provided during the booking process.
What do I need to do to start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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