Kelly Greenwood, BACP
Kelly Greenwood offers straightforward support for people feeling overwhelmed by stress, anxiety, addiction, grief or low self-esteem.
About Kelly
Kelly Greenwood offers straightforward support for people feeling overwhelmed by stress, anxiety, addiction, grief or low self-esteem. She introduces a calm, non-judgemental presence and helps clients take practical steps forward. Kelly aims to make the first session feel manageable and focused on immediate concerns.
Kelly has three years of professional experience and holds BACP accreditation. She draws on a background in psychology, psychotherapy and counselling, and a master’s in positive psychology and counselling.
Background and approach
This combination informs a strengths-focused style that looks for practical ways to build resilience. Her work centres on addiction, trauma and abuse, and related issues such as abandonment, communication problems, guilt, shame and isolation. Kelly describes her practice as evidence-informed and compassionate; she uses approaches that help people manage cravings, process traumatic memories and rebuild everyday routines.
Clients can expect sessions that balance emotional support with clear strategies. Conversations may include understanding patterns, setting achievable goals, and practising new coping skills between meetings. Kelly also draws on ideas from recovery frameworks when addressing substance use.
She has contributed to research on addiction and volunteers with an addiction organisation, which keeps her connected to current practice. Kelly accepts international clients and conducts sessions in English. Her background and approach suit people looking for steady, practical help to move beyond crisis and toward lasting change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411371 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kelly works with
Everything Kelly lists, in their own terms.
Online support
Another approach she uses is Acceptance and Commitment Therapy, often called ACT. ACT focuses on accepting difficult thoughts and feelings while committing to actions that match personal values. It is useful for anxiety, trauma-related avoidance and rebuilding life purpose after loss or addiction.
Finding the right approach is part of the work. Kelly will explore a client’s situation, goals and preferences and then agree a plan together. That collaborative process means methods can be adjusted as progress is reviewed and priorities change.
Online sessions are offered by video call, phone, live chat or text-based messaging, making therapy flexible for different routines. Video allows face-to-face conversation and screen sharing for worksheets. Phone sessions can be shorter check-ins with less bandwidth. Live chat and messaging suit people who prefer to write or need brief, frequent contact. These options help therapy fit around work, family life and travel.
Frequently asked
What concerns does Kelly commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, grief and low self-esteem, plus related issues like abandonment, isolation and life purpose.
How would you describe her therapeutic style?
Her style is compassionate and evidence-informed, combining emotional support with practical steps to manage symptoms and build resilience.
What professional background informs her work?
She has three years of professional experience and has contributed to addiction research, bringing that experience into clinical practice.
What credentials and location are listed?
Kelly is a BACP professional based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and Kelly accepts international clients.
What session formats does she offer?
She works via video calls, phone sessions, live chat, and text-based messaging to suit different needs and circumstances.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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