Julie Rogers, BACP
Julie Rogers works with people facing stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, and intimacy concerns.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Julie
Julie Rogers works with people facing stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, and intimacy concerns. She supports people with eating and parenting struggles, self-esteem and bipolar-related difficulties, and those coping with life changes. Julie also offers help around LGBT issues and family-related strains.
She approaches people with respect and an assumption that they know their own story best. Julie uses a blend of approaches that shape how sessions feel.
Background and approach
She listens without judgement and aims to make space for what matters most to each person. Conversations focus on understanding patterns, identifying small changes, and trying practical steps that fit everyday life. Her methods include attachment-based work to look at how relationships affect feelings.
She also practises client-centred ways of working that place the person’s perspective at the heart of therapy. Cognitive behavioural ideas are used when helpful to spot unhelpful thoughts and try different responses.
With 23 years of experience, Julie has worked with a wide range of concerns, including complex issues such as personality and obsessive-compulsive patterns, autism and avoidant personality traits, and first responder or veteran-related stress. She has supported people facing grief, hospice and end-of-life questions, HIV and multicultural stressors, and those affected by natural or human-caused disasters.
Sessions can focus on short-term coping or longer-term change, depending on what someone wants. Julie aims to be practical and warm, helping people take small steps that build confidence and relieve pressure.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 107517 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Coping with natural or human-caused disaster
- First responder issues
- HIV / AIDS
- Hospice and end-of-life counselling
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Young adult issues
Approaches Julie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Julie will discuss goals and preferences with each person and then agree a plan together. That collaborative process helps decide whether to focus on attachment patterns, try CBT techniques, or take a different route as needs change.
Online formats give practical flexibility. Video calls are useful for deeper conversation and visual connection, phone sessions suit people who prefer not to be on camera, and live chat or text-based messaging can fit quick check-ins or those who express themselves better in writing. These options make it easier to fit therapy around work, family life, and travel while keeping continuity over time.
Frequently asked
What kinds of problems does Julie help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, and concerns around self-esteem and parenting.
How would you describe her therapeutic style?
The approach is warm and person-focused, with listening and practical steps. Julie emphasises understanding patterns and trying small, doable changes.
What is her professional background?
Julie has 23 years of professional experience working in the UK with a wide range of mental health and life challenges.
What credentials and location are listed?
She holds BACP and practises in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Julie offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse