Registration on file

Julie Kuhn, BACP

Online sessions across the UK 5+ years in practice

Julie Kuhn offers support for stress, anxiety, anger, low self-esteem, depression and relationship worries.

About Julie

Julie Kuhn offers support for stress, anxiety, anger, low self-esteem, depression and relationship worries. She also helps with grief, trauma, compassion fatigue and the strain of long-term illness or cancer. Julie works with issues linked to identity and LGBT concerns, career stress and major life changes.

Julie uses a relaxed and warm style in sessions. She aims to create a calm space where people can talk about their life story and feel heard.

Background and approach

Counselling is adapted to what each person needs rather than following a fixed script. Her approach draws on a mix of practical tools and reflective listening. Cognitive Behavioural Therapy, mindfulness and client-centred conversation are among the methods she uses to help people notice patterns and try different responses.

Somatic techniques and solution-focused ideas are used when helpful. Julie has five years of experience and holds BACP accreditation. She writes plainly and avoids jargon so clients can focus on making small, useful changes.

The work often begins with manageable goals and simple coping strategies to reduce immediate distress. Sessions can support people who struggle with loneliness, guilt or shame, and those working through communication problems or codependency. Julie also offers help with forgiveness, building self-love and navigating women’s issues.

She encourages practical steps that fit into everyday life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	374818	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Julie works with

Everything Julie lists, in their own terms.

Approaches Julie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and understanding the person as they are. The therapist follows the individual’s lead, helping them feel heard and supported while they talk through their concerns. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses straightforward exercises to test out different ways of thinking and behaving. Finding the right approach is part of the work. Julie collaborates with each person to decide which methods to try first, adapting techniques if something does not fit. Goals, preferences and day-to-day realities guide the choice of tools and the pace of change. Online formats make it easier to fit therapy into life. Video calls offer face-to-face conversation and shared visual cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter check-ins, reflective writing or people who prefer not to be on camera. Registered or accredited professionals can use these options to deliver practical exercises, guided mindfulness and conversational support so therapy can be flexible and accessible.

Frequently asked

What kinds of problems does Julie help with?

She supports people with stress, anxiety, anger, low self-esteem, depression and relationship worries, plus trauma, grief and compassion fatigue. Additional focus areas include cancer, chronic illness, communication problems and women’s issues.

How would you describe her style of therapy?

Her style is warm and relaxed, with a focus on listening and practical change. Sessions are tailored to each person and aim to build small, manageable steps forward.

What experience does she bring?

Julie has five years of experience working with a range of mental health concerns. She also draws on her personal experience of anxiety and depression to inform her supportive approach.

What are her credentials and where is she based?

She holds BACP accreditation and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

What formats are available for sessions?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do I start sessions and what does it cost?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to availability. Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

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